Extreme Dieting & Overthinking | Daily Swole 725

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 1 May 2018

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discussing the hcg diet and extreme caloric restriction in order to obtain a goal weight. Also, what overthinking can do in terms of setting you back from making progress with your training and/or nutrition.

Transcript

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0:00.0	In this episode, extreme dieting and overthinking.
0:04.8	Shea.
0:05.8	The sun is shining.
0:07.1	The birds are chirping.
0:08.8	The bacon is sizzling.
0:11.2	Welcome to the daily swole.
0:18.0	Test.
0:18.8	Testing, testing, testing.
0:20.0	Test, test icels. Testing, test Icels, testicles.
0:25.1	Welcome, everyone, to episode 725, schwentyfizi of Zedli, mother, a, whoa, the most muscular, swole cast, beard cast, broadcast, gang cast, mancast, pimcast, sleaze cast, Beardcast, Broadcast, Gaincast,
0:37.9	Mancast, Pimpcast, Sleast, Sleas cast,
0:40.5	nipple cast, an absolute jacked cast,
0:43.4	the yoked cast. In Zerlm, because when I flex,
0:46.4	you flex, we all flex our biceps.
0:49.0	Welcome to the Gain train. Welcome to Pumptown.
0:51.4	Welcome to Swole Lake City, Gluta,
0:53.4	flexing in Kentucky,. Welcome to Swole Lake City, Gluta, Flexington, Kentucky, Boston, Mass.
0:58.3	Swolesville. Swolesville, the Chipplecast. Yes, Jay, on Instagram. Welcome to 725. Welcome to the
1:05.6	Quadcast. As always, on Twitch, Instagram, Facebook, and YouTube. Welcome everyone to 725, those who that are watching
1:13.9	live. And thank you to everyone that's listening in on the podcast, of course, SoundCloud, and
1:20.2	Apple Podcast. So welcome everyone that's new to the community. If it's your first time watching
1:26.2	the Daily Swole, make sure you drop that in the comments. Let me know and let everyone else know that you're a
	...

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