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| 0:00.0 | So I personally had an anxiety that would like to pop into my life here and there. |
| 0:06.0 | You know, one that's been like living with me for quite some time. |
| 0:09.0 | It was a fear. |
| 0:11.0 | Something that I just didn't want to look at, address, go towards. |
| 0:19.0 | I avoided it. |
| 0:21.0 | And then it would come back and it would haunt me. |
| 0:25.0 | And over the years, this is something that would really be disturbing. |
| 0:31.0 | As much growth as I've done and energy I have developed, I always felt like this was the |
| 0:39.0 | one thing that was kind of holding me back. |
| 0:41.0 | It was a weight on my shoulders. |
| 0:44.0 | Anxiety is interesting, right? |
| 0:49.0 | It pops into our mind and it feeds on us. |
| 0:52.0 | And our brain rent free. |
| 0:55.0 | And it can just disturb us on so many levels. |
| 1:01.0 | You got to the point this week where it came back into my mind, this one worry. |
| 1:08.0 | And it got to the point where I was like, you know what, effort. |
| 1:12.0 | I'm just going to go right to it. |
| 1:14.0 | I'm just going to address it. |
| 1:17.0 | I was so fed up, you know, and I was like, this may not even be the right thing. |
| 1:22.0 | I told myself I have faith in my higher self. |
| 1:25.0 | I have faith in God, the universe, whatever, whatever y'all believe. |
| 1:30.0 | And I just took a leap. |
... |
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