Exploring Your Sphere Of Influence | Premium Hypnosis

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 13 March 2023

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To unlock this episode join Sleep Magic Premium today. Sign up on Apple Podcasts or on your favourite Podcast provider using this link 🪄https://sleepmagic.supercast.com/ In tonight's Premium Hypnosis with Jessica, we're going to be exploring our Sphere Of Influence. Many of us feel an unconscious responsibility for every single thing that enters our consciousness. It's hard to draw a boundary between ourselves and things strangers were doing halfway across the world. If we I feel responsible for so many things, the things we actually have some influence over can get neglected. We become distracted, stressed out, and the quality of energy we give to my actual life suffers. Tonight, let's focus on what we can influence, and uncover the things that really matter. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we get started let's hear a quick word from our sponsors who make this free
0:04.8	content possible.
0:07.0	Hi guys, Jessica here. To unlock the very best sleep magic experience, you can now become a supporter of the show with
0:15.6	Sleep Magic Premium.
0:18.1	Now get this, by joining the premium feed, you'll be able to listen totally ad free. I mean add free and enjoy
0:27.2	two bonus episodes every month as well as unlocking the entire back catalog of over 80 bonus episodes.
0:35.0	It's really easy to do this. You can join in just two taps on Apple Podcasts,
0:41.0	or by hitting the Supercast link in the show notes for all other podcast players.
0:47.0	And you can cancel any time.
0:49.0	I love what I do and your support will help make everything that goes into this show
0:55.0	sustainable. So thank you. Tonight's episode of Sleep Magic is brought to you by
1:00.9	simple skin care. As you know one of our main pillars on the show is
1:05.0	self-made as you know one of our main pillars on the show is self-love,
1:06.0	taking the time to put your mind and body first.
1:09.0	And that's why I love taking a few minutes a day to enjoy my simple
1:13.4	skin care routine.
1:15.2	There's so much information out there,
1:16.8	but the simple truth is that your skin care routine
1:19.2	doesn't have to be complicated, to be effective.
1:21.8	I use a three-step routine with simple. I cleanse with their
1:25.6	moisturizing facial wash, which is personally a favorite product of mine. I
1:30.0	treat with their hyloronic acid booster serum,
	...

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