Experts On: Addiction and Enlightenment
ManTalks Podcast
Connor Beaton
4.8 • 591 Ratings
🗓️ 14 August 2023
⏱️ 70 minutes
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| 0:00.0 | So when it comes to something like addiction, you know, there's many different forms of how we define that. |
| 0:12.2 | There's many different forms of how we look at something like addiction, whether it's substance, |
| 0:17.8 | whether it's social media, whether it's pornography. |
| 0:20.6 | And we have a lot of men that come |
| 0:21.7 | into our space that are struggling with exactly that with porn addictions of various forms. |
| 0:27.1 | And I'm curious to get your take on how you define addiction. And is there a difference necessarily |
| 0:33.4 | between something like substance abuse or social media or, you know, porn or sex addiction |
| 0:40.6 | when it comes to what's happening neurologically or within the body? |
| 0:45.3 | Yeah, so there are lots of different definitions of addiction, but they all come down to |
| 0:50.1 | basically the same thing, which is the continued compulsive use of a substance or behavior |
| 0:56.1 | despite harm to self and or others. Shorthand way to remember the DSM criteria for that is |
| 1:04.7 | the three C's control, compulsion, and consequences. Another definition of addiction that I like, though, |
| 1:13.6 | that's a little unorthodox, but as relevant for the book is addiction is the things we do that we |
| 1:19.3 | lie about. Uh-huh. Okay. Can you say more about that? I feel like that almost like here my audience being |
| 1:24.6 | like, woof. It's one of those oof moments. Yeah, the things we lie about. |
| 1:28.9 | Yeah. Yeah. Well, I mean, you know, one of the cardinal features of addiction is this, what we call |
| 1:35.1 | the double life, where we're living our regular lives, but then on the side, we have this other |
| 1:40.6 | life that is not known to the important people in our lives. And on some level, even |
| 1:47.6 | hidden from ourselves through this process we call denial, which one of my patients said is an |
| 1:53.5 | acronym that stands for don't even know I am lying. And I love that because it really does represent |
| 2:00.6 | the ways in which we can have this divided |
| 2:02.7 | brain where we're living out certain behaviors, but not even acknowledging to ourselves |
... |
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