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ShrinkChicks

Expectations in Relationships

ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Mental Health, Education, Health & Fitness, Society & Culture, Self-improvement, Relationships

5717 Ratings

🗓️ 28 June 2021

⏱️ 50 minutes

🧾️ Download transcript

Summary

Today's episode is ALL about expectations. Emmalee and Jen discuss the expectations we have in different relationships: romantic, platonic, at work, and with our families. They share expectations they have in their own relationships, how to voice these expectations, and why we need to give ourselves space to grieve the expectations that may go unmet. They also talk wedding planning conflict and expectations on this week's segment of Dear Em & Jen! Tune in to gain insight, awareness, and action! Thanks to Nutrafol for sponsoring today's episode! Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription.

Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:06.0

This episode of Shringtrix is brought to you by Wildgrain, the first ever Bake

0:10.6

from Frozen subscription box for artisanal breads, pastries, and pastas.

0:15.4

If you're like us and just simply love carbs, you have to check Wildcrain out.

0:20.7

The idea of baking bread from scratch

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has always sounded so lovely to me, but I just don't feel like I have the time to fully commit

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to becoming a bread baker right now. And so that's why wild grain is the perfect solution,

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100% vegan. And here's the best part. All of the items bake straight from frozen in 25 minutes or

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0:55.1

It's quick, easy, and delicious. When I try wild grain, my immediate favorites were the sourdough

1:00.0

bread and the croissants. And let me tell you the smell of that sourdough baking is worth the

1:05.0

subscription alone. And the croissants, buttery, flaky perfection. Plus, the convenience of having everything delivered right to your door means fewer trips

1:13.3

to the store and more time enjoying your meal.

1:16.2

Wild grain has made our weekly dinners so much easier and more special.

1:20.5

Whether it's a warm love for bread to go with pasta night or a batch of pastries for

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1:27.5

So if you're looking to elevate your meals with ease, check out wild grain and taste

1:31.2

the difference of freshly baked artisanal goodness.

1:34.7

You're ready to bring all of your favorite carbs to your doorstep.

...

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