Exercise Not Walks: Flexible Fitness for Dogs Who Find the World Hard

Sexier Than A Squirrel: Dog Training That Gets Real Life Results

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4.5 • 543 Ratings

🗓️ 14 April 2026

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too! This week, Lauren is joined by the wonderful Sam for a refreshingly honest conversation about something many dog owners struggle with: walks that just don’t work. If your dog melts down on walks and you feel that knot of dread before you even pick up the lead, you are not alone - and you are not doing anything “wrong...

Transcript

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0:00.0	If we look at what we do and with a dog like Siri, putting her on a walk and dragging around a park for an hour's walk or morning and evening, is it going to help her?
0:07.8	No.
0:08.7	And is it going to be enjoyable for you?
0:10.4	No.
0:11.0	Is it going to be enjoyable for other people?
0:12.9	No.
0:13.4	Is it going to be enjoyable for Siri?
0:14.9	Absolutely not.
0:15.8	Is anybody actually having fun here?
0:17.2	No one is having a good time.
0:28.1	No one is having a good time. Welcome to the Absolute Dog Sex and a Squirrel podcast.
0:31.4	I'm Lauren Langman.
0:32.3	I'm one of the world's leading dog trainers and it's my mission to help owners become
0:35.7	their dog's top priority.
0:38.8	In each episode,
0:43.2	you'll discover how to gain trust and communicate with your dog like never before, creating unbreakable bonds that make you the most exciting part of their world. So the saying is,
0:48.2	exercise, a diet that's wise, and a bit of diddley dog diet. That's what they say. That's what they say.
0:53.9	We're going to talk exercise, not say. We're going to talk exercise,
0:55.5	not walked. We are going to talk exercise not works. It's been massively important for you and your dog,
0:59.7	Siri. And tell everyone about Siri. What is she? What are her tendencies? How does she get herself in
1:05.8	trouble? She's a dog. She's a Jack Russell Terrier and she is very high strung.
1:12.7	It's the best way to describe her.
	...

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