BBC Sounds Music Radio Podcasts

This is Fit and Fillus from BBC Five Live

Hi, this is Vic and Zannas here.

Hello, hello.

And Tally's here.

Hello.

And this is the Fit and Fillus podcast from BBC Five Live

and BBC Sounds with us, the Girl Gains.

This is a show all about getting active,

being healthy, eating well and having confidence in our bodies.

And perhaps, never more so than now,

we are more aware of our bodies.

What do you think, girls?

Well, I do think there's a lot of kind of time at the moment

to think about being active, not being active.

I don't know about you, but going on social media

and you're quite bombarded with different workouts to do.

And, you know, perhaps being on your phones more

is a time for more comparison and body comparison as well.

So, and I also think with a collective anxiety,

a lot of people manage their anxiety

by channeling it into their body image

...