Exciting All-New Workshop on Core Beliefs (for Therapists)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

Self-improvement, Mental Health, Education, Health & Fitness

4.6 • 899 Ratings

🗓️ 31 March 2026

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello! Dr. Jill Levitt and I have an amazing full-day CE workshop on changing core beliefs coming up in a few weeks. If you've ever struggled with Perfectionism, Perceived Perfectionism, or the Love, Achievement, or Approval Addictions, you're going to love this all-new workshop called The Deeper Dimension in CBT. Sign up now at CBT-Workshop.com.

📅 Friday, April 24, 2026

🕛 8:30 AM – 4:30 PM PT

CE Workshop for Therapists

$195

Register Here: CBT-Workshop.com

This workshop will include new teaching and treatment techniques, and we'll go much further than any previous presentations on Core Beliefs.

Learning therapy is much like learning to ride a bicycle. You've got to get on and ride. Book learning won't help.

That's why you'll work through your own Self-Defeating Beliefs during this highly interactive workshop. As you change, the tools for helping your clients will become crystal clear.

We'll also answer the question: where do you go next once you decide to give up your Self-Defeating Beliefs?

You'll walk away from this amazing workshop with concrete, easy-to-use tools you can apply in your very next therapy session and in your life as well. You'll also experience a profound and exciting shift in your personal philosophy.

Transcript

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0:00.0	Hi, everybody. Well, if you work with patients who struggle with depression or anxiety, it's virtually always because they're defining their self-worth on their achievements or on being loved or approved of and telling themselves, I'm just not good enough.
0:16.9	And so you've got two levels of problems with these patients. One is this chatter in the brain.
0:22.1	You're not good enough. You're a loser or a hopeless case. But then on a deeper level, you've got these core beliefs.
0:28.6	And in this upcoming workshop, we're going to show you some amazing techniques for helping your patients overcome these self-defeating beliefs and develop greater feelings of joy
0:40.4	and self-esteem. I'm Jill Levitt, and I'm a clinical psychologist and also the director of
0:45.9	training at the Feeling Good Institute. And here, Dr. David Burns is one of the fathers of
0:52.2	cognitive behavioral therapy, a total CBT legend.
0:55.7	And so we hope you can join us for this life-changing workshop called the deeper dimension in CBT on
1:02.2	April 24th Friday from 8.30 a.m. to 4.30 p.m. Pacific. It's a 7CE credit workshop for therapists, and you can register at CBT-workshop.com.
1:16.3	We're going to show you some radically new, powerful methods to help your patients who struggle with
1:22.2	perfectionism, the achievement addiction, perceived perfectionism, the approval addiction, the love addiction,
1:28.6	and more, all of these self-defeating beliefs, the so-called deeper dimension in therapy.
1:35.1	By the way, I almost forgot to tell you, Jill and I know you've got these beliefs too,
1:41.0	because she and I have all mental health professionals are struggling with the same
1:45.3	thing, perfectionism, achievement addiction, am I good enough? And so the great thing about this
1:51.6	workshop is it'll be highly interactive and you'll be working on your own self-defeating beliefs
1:58.0	while you're learning to help your patients.
2:01.5	And we're going to show you new techniques that we've never taught before in workshops
2:06.3	and some new training methods.
2:09.1	By the end of the workshop, you'll be a changed human being, but also you'll have fabulous
2:15.5	new techniques to help your patients.
2:18.3	Yeah, and the best part is we won't be just talking at you all day long.
	...

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