EX-best friends & frenemies: she's my roman empire...
Goes Without Saying
SEPHY AND WING
4.9 • 695 Ratings
🗓️ 2 October 2023
⏱️ 40 minutes
🧾️ Download transcript
Summary
normalise being haunted forever by the memory of your childhood best friend!
join the conversation every monday.
shop our merch: sephyandwing.co.uk
speak your mind on the @sephyandwing instagram.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Everyone knows that it doesn't truly feel like Valentine's without the flowers. |
| 0:03.8 | So whatever you do, don't forget the flowers. |
| 0:07.1 | Beat the Valentine's rush and order early at 1-800flowers.com. |
| 0:11.0 | Right now, when you order early from 1-800 flowers, you can get up to 40% off gorgeous bouquets |
| 0:16.7 | and one-of-a-kind arrangements that are guaranteed to wow. |
| 0:20.5 | Don't put this off. Delivery dates are limited, so get up to 40% off today at 1-of-a-kind arrangements that are guaranteed to wow. Don't put this off. |
| 0:21.4 | Delivery dates are limited, |
| 0:22.7 | so get up to 40% off today at 1-800flowers.com slash ACAST. |
| 0:27.1 | That's 1-800flowers.com slash ACAST. |
| 0:29.9 | Shake up dinner time at Whole Foods Market with bold flavors. |
| 0:33.9 | Now through the 25th, shop the Fire Up Asia sales event in store and online. |
| 0:38.8 | Don't get takeout. |
| 0:40.0 | Make your own stir fry with sales on organic baby broccoli and leafy greens, |
| 0:44.6 | Whole Foods Market kitchens marinated meats, momofuku sauces, and more. |
| 0:49.1 | In a hurry, look for sales in the sushi department or bring home savory Indian cuisine from the hot bar. |
| 0:55.4 | Kick dinner time up a notch at Whole Foods Market. |
| 1:00.4 | Goes Without Saying, you're listening to Goes Out Saying with Seffi and Wing. |
| 1:04.2 | I'm Wing and I'm Seffi. |
| 1:06.3 | This is such a good episode. |
| 1:07.9 | I'm packing ex-friends and friendship breakups. We've all been there. |
| 1:13.3 | How would you describe this one? Cozy. Okay. Also a bit brutal. A bit brutal and quite real. |
| 1:20.9 | We're giving some actually quite harsh truths on friendships and the breakdown of relationships |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from SEPHY AND WING, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of SEPHY AND WING and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.