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Evolve With Emily

EWE 158: Bonjour Ally Besse!

Evolve With Emily

Emily Hayden

Fitness, Self-improvement, Health & Fitness, Education

4.9626 Ratings

🗓️ 28 July 2021

⏱️ 45 minutes

🧾️ Download transcript

Summary

In today's episode, Emily has her friend Ally Besse as a guest. Ally is a fellow Alphalete Athlete, Ghost sponsored athlete, YouTuber and owner of Lil Sunshine Boutique, to name a few. Ally is originally from the island of St. Barths and is a University of Florida graduate. The two friends talk about Ally's whirlwind on social media and becoming sponsored, her experience in college, starting her own company, traveling the world, how meditation has changed her life and much much more! This is a podcast you don't want to miss!  

Follow Ally here: Ally  Lil Sunshine Boutique 

Coaching & Mentorship:

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All my links: https://linktr.ee/emilyhayden

Social: Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone and welcome to the Evolved Emily Show.

0:15.5

I'm your host, Emily Hayden.

0:17.2

And today we are joined by Ali Best.

0:19.7

She is the owner and designer of Little Sunshine Boutique.

0:23.0

She's from St. Bart's UF alumni, Alphali, and Ghost Lifestyle athlete, YouTuber,

0:29.3

Liddy Tidfreak, Ali.

0:31.2

I had to throw it in there.

0:32.6

I just had to.

0:34.1

What is up, everybody?

0:35.7

I'm so excited to be here.

0:40.0

Girl, people are so excited to have you on the show really yeah they want to know more about you oh my gosh wow yeah so I'm really excited to dive into it

0:45.3

I figured we could kind of talk about a little bit of your upbringing give people a little backstory into

0:50.4

kind of how you grew up you also speak fluentlyently French, right? That was your first language.

0:55.5

Okay, so yeah, explain a little bit about just your family, family life, where you grew up.

1:00.7

I knew you grew up in St. Barst, right?

1:02.6

Yes.

1:02.9

So the island life.

1:04.1

Have you ever been?

1:04.8

No.

1:06.5

No.

1:07.7

It was, it's getting known now, which is pretty cool, but I remember when I used to tell people

1:11.2

where I was from, they were like, where the hell is that? Like, you know, it's not even on the map.

...

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