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Evolve With Emily

EWE 126: Taking Messy Action

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9624 Ratings

🗓️ 23 April 2021

⏱️ 40 minutes

🧾️ Download transcript

Summary

In today’s episode Emily dives into taking messy action! With so many things going on in life, obtaining perfection is impossible and will oftentimes hold you back. Stepping into messy action is one of the first steps to take in the journey to success. Emily talks about personal struggles and how they can have a power over us if we don’t acknowledge what they are. Being able to acknowledge struggles and communicate them to an accountability partner will speed up the path to success and happiness. She explains how having that accountability partner can also assist in overcoming those struggles while creating meaningful connections with others.

Emily also stresses the importance of allowing yourself to work through the process even if it’s not perfect, or what you expected. There are three helpful statements Emily advises to adopt in life that will help you to be honest, humble, and hungry in your journey to greatness. Matching your actions to your words is another big topic Emily covers and how to get rid of the negativity, and open up space for the positive. No matter where you are in your journey, this episode will help you identify your behaviors, why you engage in them, how to change them, and why you want to change them. Taking messy action may sound scary, but it will get you closer to where you want to be in the process of becoming a better you! 

 

In this episode you will learn:

  • [01:14] Stepping into messy action 
  • [03:59] What are you waiting for and why?
  • [06:06] Acknowledging struggles
  • [11:13] Deep and meaningful connections
  • [14:38] Allowing yourself the process
  • [20:56] 3 statements to adopt in your life
  • [24:31] Responsibility and victim mentality
  • [25:29] Matching your actions to your words
  • [30:45] Why you engage in certain behaviors
  • [32:16] Why are you choosing a different option?
  • [37:12] Looking to God for strength, guidance, and peace

 

Check out my very first episode!

 

Connect with me!

Instagram | YouTube | Workout & Nutrition Programs

Evolve X: www.emilyhaydenfitness.com

 

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

 

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save

$$$!

 

Bay Breeze music courtesy of the artist, FortyThr33

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone, and welcome to the evolved Emily show. I am your host, Emily Hayden. And today is the very first

0:17.4

episode in my new studio in Houston, Texas. And I quite very much so feel like this is the very first episode in my new studio in Houston, Texas. And I quite very much so feel like

0:24.3

this is the first episode that I ever recorded. If you guys go back and listen to my very first ever

0:30.4

podcast that I ever recorded, I talk about taking messy action and how sometimes you're not

0:36.5

going to have things figured out. You're not going to have things figured out. You're not

0:38.1

going to have the perfect plan. You're not going to have the perfect intro, outro, outline, equipment,

0:43.3

whatever it is. You just have to get started and you just have to do it. And it's funny because,

0:48.7

you know, years down the road, here I am. I've built out my own studio in Houston, Texas. The studio's

0:53.9

not finished. It's not complete. I have some of my own studio in Houston, Texas. The studio is not finished. It's not

0:54.9

complete. I have some of the best equipment that you could have. But with all of this upgrading,

1:00.0

I'm like, okay, but like, how do we use this equipment? You know? And so I'm sitting here,

1:05.5

and I could just wait until I have it figured out. But I was like, you know what? I need to

1:10.3

practice what I preach. I need to practice what I preach.

1:11.3

I need to step into messy action. And sometimes that means getting it wrong. Sometimes that

1:16.7

means giving it your best shot and the SD card isn't in and you weren't recording the entire time.

1:22.3

Thankfully, that has not happened yet. I'm pretty sure that I have the SD card in both my system here and my camera.

1:29.6

Everything here is new. The cameras, the system I'm recording on, absolutely everything.

1:33.6

So prayers and fingers crossed that you guys actually hear this episode and that it makes it out to you.

1:39.5

But yeah, let's just take a second and celebrate this milestone in the podcast journey.

1:45.1

So this includes all of you guys.

1:46.5

Like I'm so glad that you guys are just so vitally a part of this podcast and this community.

1:52.0

It's really important to me to always grow and evolve with where I'm going with this podcast.

...

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