EWE 081: Lessons in the Seasons of Life
Evolve With Emily
Emily Hayden
4.9 • 624 Ratings
🗓️ 22 June 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
Life is a circle and goes through different seasons. As the shops, gyms, and restaurants begin to open, we start to smell the scent of a new beginning. Before we start over, we need to reflect on the past and learn to handle the surprising things that life brings. How can you use your experiences during the pandemic, good or bad, to push yourself to success? Stay tuned, and find out!
In this episode, you’ll learn:
- The value of focusing on building strong relationships, asking the right questions, and having deep conversations with your loved ones.
- Finding your peaceful center. It allows you to control your responses to any situation. No amount of drama should turn you into a bad person!
- Understanding when seasons starting and ending. Identify the good things that you can bring over to the next one. It’s not easy to let go, but it’s a necessity!
- Being comfortable with the unknown and remaining present in the moment.
- Spending your energy wisely. Look where you may be unnecessarily spending it.
- And more!
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Transcript
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| 0:00.0 | I don't know if I don't know if you guys heard that. I don't know if you guys heard that, but hello and welcome to the Evolved Emily show. I'm so happy that you guys are here for another episode. And I'm not sure if you could hear that or if you just heard the really bad off tune humming, but I was playing post Malone circles. I love that song. And it's all about seasons changing. And that could not be a more perfect intro to today's episode because I want to talk to you |
| 0:42.1 | about the seasons of life and everything that comes along with that. |
| 0:45.9 | So first off, update for you guys and for everyone. |
| 0:49.1 | So I recently actually just had my birthday on June 15th and I have a lot of birthday twins |
| 0:53.9 | out there so |
| 0:54.6 | happy birthday to you guys happy birthday to all my Gemini's happy birthday to everyone that had a |
| 0:59.1 | birthday in quarantine I'm not going to lie part of me felt a little guilty because my birthday |
| 1:04.1 | was like right when everything opened up so everyone had birthday you know quarantine birthdays |
| 1:09.8 | and I actually really got to have like a real birthday. |
| 1:12.3 | So sorry, not sorry. No, part of me feels guilty, but like it was also very, it was awesome. |
| 1:17.5 | I honestly, you guys, I had the best day. I had so many people reach out to me through social media, through my, you know, texting and calling. |
| 1:24.0 | And I just really felt the love. And it just reminded me how nice it is to feel |
| 1:28.3 | special on your birthday. You know, I had so many incredible people in my life do so many nice things for me. |
| 1:33.6 | You know, I woke up to my roommate with like balloons and flowers and my brother came over with |
| 1:38.3 | more flowers and, you know, companies. And it just, it felt really nice to feel special on my |
| 1:43.7 | birthday. And so I just want to say, |
| 1:45.9 | thank you so much to every single one of you that was a part of that. And also just to remind |
| 1:49.8 | you that if you have a friend or a loved one to not forget to text them, at least text them or do |
| 1:55.3 | something because every little thing really does help. And it really makes you feel loved. And I feel like |
| 2:00.8 | everyone should feel loved and I feel like everyone should |
| 2:01.5 | feel loved and special on their birthdays and you know it really just showed me the incredible |
| 2:07.8 | relationships that I've cultivated in my life and that's something that I've just put such a |
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