EWE 070: Inspired by YOU with Ava Zamecnik

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9 • 624 Ratings

🗓️ 27 April 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ava Zamecnik is a personal trainer and freelance photographer, she made a big decision in her life during college that was the scariest leap of her life. That is the thing about following our passion, right? It often feels like an uncomfortable topic we are scared to say out loud, possibly even an insecurity that we didn't know we had... but, more often than not, so many others feel the same way and need your bravery to set the example!

Connect with Ava @avalauryn

Connect with me @emilyhayden

You can also connect with me on:

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Transcript

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0:00.0	Everybody please welcome Ava to the show.
0:14.1	Ava welcome.
0:15.5	Hi.
0:16.5	Thank you for having me.
0:17.8	Of course.
0:18.4	Thank you so much for being a part of this.
0:20.3	I am really excited to dive deep today and learn more about you and having me. Of course. Thank you so much for being a part of this. I am really excited
0:21.1	to dive deep today and learn more about you and your story. We were just kind of talking off-camera
0:26.1	how with certain people I've had a lot of one-on-one coaching with them, so I knew a little bit
0:30.9	about their story. And with you, I don't know much about your background or your story. So I'm
0:36.2	excited for myself to get to learn
0:37.9	more about you today. So before we dive into that, could you please just kind of give yourself
0:42.6	a little intro to the show, let the listeners know who you are, where you live, do you have a dog,
0:48.9	and what do you do for work? Okay, hi. Yeah. I live in Clinton, Connecticut. I'm Eva, sorry. Clinton, Connecticut, and I am a personal trainer and a photographer, and I do have a dog. I actually have many dogs. I think collectively we have three, four dogs, four dogs in my collected family.
1:13.4	Three of which are mine, one of which is like mine and my boyfriends.
1:16.8	So we have a lot of dogs.
1:18.9	Yes.
1:19.3	Okay, good.
1:19.7	So we're definitely automatic friends, everyone listening.
1:22.4	These are dog people.
1:23.4	I know that.
1:24.0	We're all dog people.
	...

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