All right, everybody, please give a warm welcome to our next guest, Sully.

Sully, welcome to the show.

Hi, thank you for having me.

Of course. And can you tell everybody where you are coming

from? I currently live in Spring Hill, Florida. And I was born in Puerto Rico and raised in New York.

In New York. What part of New York? Um, Schenectady, New York. It's near Albany. Oh, cool.

Okay.

So tell us a little bit about, well, first tell us a little bit about your and I,

you're and I, our connection and how you kind of got connected to me in the first place

and how that transpired to you being on the show.

Okay.

So I love watching YouTube videos. And because I started my fitness journey, I was always

looking up videos and to learn from other people that have been in the fitness industry

to see what I can learn.

And I came across your video and one thing, well, one of the things that stood out for me

the most was your relationship and with God and how you balance everything so beautifully with your fitness, where it wasn't just like everything fitness, everything God.

It was just a perfect balance there.

And that attracted me so much.

I'm like, this is my girl to watch, you know, because that's something that I was

looking for, my fitness, but never lose my connection with God. And when we met, when your

retreat came up, I was so excited. I'm like, I told my husband, I'm like, I want to go. And he's like,

that will be your mother's day present. And I'm like, I'm all for it. So we booked my flight and I was so excited. We got my

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