EWE 057: Turn Intentions Into Actions and Let's Talk Sponsorships
Evolve With Emily
Emily Hayden
4.9 • 624 Ratings
🗓️ 17 February 2020
⏱️ 60 minutes
🧾️ Download transcript
Summary
Two questions, two stories, and then the real meat of the episode - how to get sponsored! Working with brands and creating fulfilling, valuable relationships with brands you love is more possible than you may think. I thank you all so much for your honest feedback on this show and your vulnerable questions about creating positive changes in your life. I will always make time when possible for providing my insight to your inquiries.
The Daily Evolve with Emily journal is a quick 5 minute or less daily journal where every single day you will practice how to: live in a state of gratitude, form a habit of excellence, speak into existence the things you want for your life, record what you are praying/believing for and reflecting through self love and personal growth!
Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!
You can also connect with me on:
Shop my fitness, nutrition & online coaching programs www.shopemilyhayden.com
My favorite supplements (like the C-21 sleep aid I mentioned in this episode)www.1stphorm.com/EmilyHaydenFitness
My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)
*"Bay Breeze" music courtesy of the artist, FortyThr33
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, everyone and welcome to the Evolve, the Millie Show. In today's episode, we're going to start with two quick questions that you guys sent me via DM because I wanted to address these. Then we're going to start with two quick questions that you guys sent me via DM because |
| 0:21.6 | I wanted to address these. Then we're going to go into two quick little stories, which are going to be |
| 0:26.4 | a little funny, I think. And then we're going to go into the main topic for this podcast, which is |
| 0:31.7 | going to be my tips and advice for how to get sponsored or how to work in a partnership with companies that you love |
| 0:40.3 | and admire. So first starting with the questions, this first one says, I've been doing a lot of |
| 0:45.8 | self-development work over the past 12 months, but I find it difficult to bring things from my |
| 0:51.2 | morning routine into the rest of my day. For example, I'll fill out my |
| 0:55.4 | evolve journal and then I'll forget about my daily excellence tasks or forget to act on the lesson |
| 1:00.8 | from my daily meditation readings. She was like, not sure what I'm doing wrong, but I would love |
| 1:05.2 | some advice. And I'm kind of like laughing because, girl, I have been there. I can't tell you how many |
| 1:10.4 | days I would fill out my journal |
| 1:12.1 | and then I would come back for the self-reflection and I'm like, man, I did not do any of that today. |
| 1:17.6 | Like, wow, I forgot he even wrote that down. So I totally feel you on that. You're not alone. And if you |
| 1:24.0 | are experiencing that, it's okay. It's great for you to recognize it and then say, |
| 1:28.3 | okay, what can I do to really live this out? Because like you said, it's one thing to write it down |
| 1:33.0 | and have those intentions and write your excellence list. And then if you're just completely |
| 1:36.8 | forgetting about it, it's not creating change in your life. So the way that we do that is, |
| 1:41.3 | I would say number one, when you write down your daily excellence tasks, make those the first thing that you do that is I would say number one when you write down your daily excellence |
| 1:44.3 | tasks make those the first thing that you do of the day or do it as soon as possible. |
| 1:51.1 | Also something that might really help you is just in the beginning while you're getting |
| 1:55.5 | into the groove of setting intentions in the morning and saying, you know, how you're going to show up in the world. |
| 2:01.9 | Maybe something you could do is to immediately put in alarms in your phone. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Emily Hayden, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Emily Hayden and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.