EWE 054: How Would You Live Your Last Year Alive?
Evolve With Emily
Emily Hayden
4.9 • 624 Ratings
🗓️ 27 January 2020
⏱️ 56 minutes
🧾️ Download transcript
Summary
Be open and ask yourself "What is the ONE THING that will speak to my heart?" during today's episode. Here is the question - If this was your last year alive, how would you live it? True life change comes about when we don't go it alone, and regardless of where we are in life I believe that we have the ability to learn from an unlimited wealth of knowledge, wisdom, and communication by tapping into our resources.
Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!
You can also connect with me on:
Shop my fitness, nutrition & online coaching programs www.shopemilyhayden.com
My favorite supplements (like the C-21 sleep aid I mentioned in this episode)www.1stphorm.com/EmilyHaydenFitness
My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)
*"Bay Breeze" music courtesy of the artist, FortyThr33
Transcript
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| 0:00.0 | Hello, everyone and welcome to the Evolve with the Emily Show. I'm your host, Emily Hayden. |
| 0:17.8 | Thank you so much for joining me for another episode. I love spending Mondays with you guys. |
| 0:23.3 | If you don't know, I post new podcast episodes every single Monday. So what's going on in my life right now? |
| 0:29.8 | I just re-signed on the apartment that I was in for the last year with the same roommate. So I resigned for another year. |
| 0:36.3 | And I am so happy to not be moving. |
| 0:39.3 | If you guys have ever lived in a big city, it's pretty normal to move every single year. |
| 0:44.1 | And every single year you're having to pack up, pay movers, you know, and like start somewhere new. |
| 0:50.1 | And I've always done that. And this year, I am just so relieved. Like, I wouldn't have mind moving. I could have moved to a different place. But it just, it made a lot of sense to stay where we're at. I love my location of where I'm at. I am really happy there. And it just, yeah, so I'm so happy that we re-signed. I don't't have to move it's such a huge stress off of my |
| 1:13.4 | shoulders because honestly we waited until the very last second to make the full decision and so now |
| 1:20.1 | it just feels like a big weight off of my shoulders that I'm not moving yay and if you are moving |
| 1:25.9 | good luck to you um I highly suggest reading yelp reviews on the moving |
| 1:30.3 | company that you hire if you're hiring one because it really does matter um i've done |
| 1:35.4 | really good ones before and i've just hired other ones that i just hired just because and |
| 1:40.2 | i didn't really look into it very much and And that was actually the last move that I did. |
| 1:45.2 | And my brother and I ended up moving almost everything ourselves while they pretended to like |
| 1:50.6 | undo the TV, like to, sorry, dismount it or whatever it's called. |
| 1:55.0 | You know, they sat there like messing with the tools when, in my opinion, that should have |
| 1:58.3 | been done very quickly while we moved all of the |
| 2:01.2 | heavy boxes, literally all of them. It was really bad. Anyways, I digress from the bad moving |
| 2:06.7 | situation. I'm just so happy and so thankful that I have a beautiful place that I love and that I |
| 2:12.1 | get to stay there for another year. So besides that, I have the LA Fit Expo this weekend. I am so excited to meet everybody that's |
| 2:19.9 | coming out for that. I won't be doing many expos this year, but that is the one I'm going to do because |
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