EWE 031: Competition Do's and Don'ts Q&A with Paul Revelia
Evolve With Emily
Emily Hayden
4.9 ā¢ 626 Ratings
šļø 29 July 2019
ā±ļø 51 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
Meet my competition coach Paul Revelia! Paul and I have been working together for several years and many shows, he truly has evolved with me as a coach as I prepare for my return to the stage. He and discuss the changes we are making this go around for me as well as answering your biggest questions about prep, coaching, closing the right show, and so much more!
Follow Paul @paulrevelia
Connect with me on Instagram @emilyhaydenĀ and comment on my most recent post about how this possibly helped you in any way!
You can also connect with me on:
Ā
Fitness, Nutrition & Online CoachingĀ ProgramsĀ www.shopemilyhayden.com
SupplementsĀ www.1stphorm.com/EmilyHaydenFitnessĀ
Ready-Made Healthy MealsĀ www.iconmeals.comĀ (code EHFIT)
Ā
*"Bay Breeze" music courtesy of the artist, FortyThr33
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, hello, and welcome to the Evolve with Emily Show. |
| 0:14.8 | I'm your host, Emily Hayden. |
| 0:16.8 | And in today's episode, we have a very special guest. |
| 0:20.2 | This is actually my second guest ever. |
| 0:22.7 | So you should feel very special right now. |
| 0:24.4 | I feel honored. |
| 0:25.3 | Because the first guest was my dad, who's like, you know, my number one fave. |
| 0:29.3 | Yeah. |
| 0:30.1 | But you guys, I want to introduce to you guys someone very special in my life, someone that has been in my life for quite a few years now. |
| 0:36.5 | It's actually my coach, |
| 0:37.8 | Paul Revelya. So welcome, Paul Revelya. |
| 0:42.0 | Sound effects. The crowd goes crazy. Hi, I'm happy to be here. Yeah, thank you so much for taking |
| 0:47.7 | time. He's actually traveling right now. We're in Los Angeles together. He's traveling because |
| 0:52.6 | he goes to a lot of his competitor's shows. |
| 0:54.9 | And we have, I believe you were just in a show in NorCal. |
| 0:58.7 | Now you're going to USA's. |
| 0:59.7 | Is that right? |
| 1:00.4 | Yeah. |
| 1:00.6 | When I come out to the West Coast, it just makes sense to stay out here and do as much stuff as I can. |
| 1:05.0 | And it helps that I have so many clients out here because, like, you know, it just, it makes it fun for me to be out here. Yeah. |
| 1:11.3 | Do some stuff like this. Yeah. And I love it because I finally get to have my coach in person. |
| 1:15.5 | So everybody, please welcome Paul. And I would love Paul if you would just start with. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Emily Hayden, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Emily Hayden and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright Ā© Tapesearch 2026.