Hello, everyone and welcome to the Evolve with Emily Show. I am your host, Emily Hayden. Every single

week, I talk about different life topics, maybe fitness topics, and I give you

action steps to implement into your life to help you evolve into the next best version of yourself.

If you guys are enjoying these, or if this podcast in particular helps your life in any way,

I just ask that you take a moment and share it with a friend. You could text the link to them

or put it on your Instagram story, However, it works best for you,

but I just ask that you share it. That helps them. It helps me. And we all just get to share in the

love. So for today's episode, I decided that I would ask my Instagram what topic ideas you guys had.

So I asked, you guys gave a ton of really good responses. And rather than choosing just one topic,

I actually want to go through

a bunch of different topics that you guys suggested. So it'll kind of be like a Q&A, but you guys didn't

necessarily ask questions. You just suggested topics. So I'll kind of go through a bunch of these.

I think it's going to be a really just jam-packed episode full of really good nuggets about a bunch

of different topics.

So let's go ahead and get started with the first one.

The first suggestion was getting started in the fitness industry and actually making a

difference.

I think regardless of what industry you're getting started in, if you're really truly trying

to make a difference, the best thing that you could do is figure out

what makes you special, what makes you unique, and what are you really good at compared to your

friends? So like if your friends were to be like, oh, you're definitely the person that does this the

best. You know, I feel like maybe if you don't know, ask your friends, ask your best friends,

...