EWE 008: Mindset Hacks to Accomplish Your Biggest Goals
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 4 February 2019
⏱️ 23 minutes
🧾️ Download transcript
Summary
Mindset, mindset, mindset. MINDSET IS EVERYTHING! Whether you are going after that promotion, beginning a new fitness and nutrition program or seeking improvements in pretty much any other area of your life you have to start with your thought process first.
I want to share you with you key principles and processes that have helped me become and stay successful in areas of my life that matter most to me so hopefully you can take action on yours today!
- Who wants this goal; me or outside sources?
- What is your WHY?
- Building structure supportive of your goal(s)
- and more!
Make sure to let me know how get into the proper mindset when it comes to goal-setting and action-taking! Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!
You can also connect with me on:
*"Bay Breeze" music courtesy of the artist, FortyThr33
Transcript
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| 0:00.0 | Hello, everyone. Doesn't that intro music make you feel like you're on the beach in California? |
| 0:15.5 | I know it does for me. That's why I play it. I always want to bring the Kelly vibes to you guys |
| 0:20.0 | because it's the best time ever out |
| 0:21.7 | here. Anyways, welcome to the Evolve with Emily Show. I am your host, Emily Hayden. And in today's |
| 0:28.4 | episode, we are going to be talking about how to get into the mindset to accomplish your goals. |
| 0:33.2 | So how do we get ourselves in the right kind of mindset to actually accomplish our goals? |
| 0:38.8 | Before we get into the episode, I want to give a quick shout out to a few people who have left me |
| 0:43.4 | some amazing reviews on iTunes. The first one is going to be Callie M. Taylor. She said, I've been |
| 0:51.1 | following Emily on all other platforms as well as taking her evolve with |
| 0:55.0 | Emily course. And I'm so glad she now has a podcast. She has transformed so many aspects of how I |
| 1:00.4 | live my life and she is so motivating and inspirational. I can't wait to see what's to come for this |
| 1:04.8 | podcast. Thank you so much, Callie. I appreciate you so much. There's one more I wanted to get to, |
| 1:12.6 | and it was Josephine Jean. |
| 1:17.1 | I wanted to listen to Emily's podcast the moment she posted it on her Instagram. |
| 1:22.7 | Congrats on this, Emily. It's good content, very inspirational and motivating. This podcast is genuinely Emily. Thanks for sharing your thoughts with us. Thank you so much, Josephine. And thank you from the |
| 1:28.7 | bottom of my heart to every single person that has left a review on iTunes or rating. They're both |
| 1:34.6 | so greatly appreciated. And I just want to say that I feel like it's kind of my, you know, |
| 1:39.4 | mission and my thing to put out the message. And for any of you guys that feel this resonates with me or this message that she's |
| 1:46.6 | talking about really resonates with me and I want to support it, the few different ways |
| 1:50.7 | you can do that to support it and be a part of the message is by leaving a rating or a review. |
| 1:55.9 | And then also by sharing it with a friend. |
| 1:58.1 | So maybe that's on your Instagram story or maybe it's just shooting it as a text message to a friend real quick. You sharing it with a friend. So maybe that's on your Instagram story or maybe it's just shooting it as a |
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