Evolving Our Approach to Treating Trauma with Dr. Bessel van der Kolk

Being Well with Forrest Hanson and Dr. Rick Hanson

Being Well

Health & Fitness, Education, Self-improvement, Mental Health

4.8 • 2.4K Ratings

🗓️ 17 October 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode of Being Well, Dr. Bessel van der Kolk, the author of The Body Keeps the Score, joins Rick and Forrest to explore how trauma keeps us stuck, and how we can use imagination, self-expression, and creativity to break away from those old patterns. Along the way they talk about using somatic and non-cognitive interventions, internalized abuse, the value of a developmental perspective, using psychedelics for complex trauma, some of the problems with modern psychiatry, and how we can cultivate an equitable, flexible, and compassionate approach to treatment.

Transcript

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0:00.0	Hey everyone, welcome to Being Well, I'm Forest Hanson.
0:10.6	If you're new to the podcast, thanks for joining us today, and if you've listened before,
0:14.4	welcome back.
0:15.4	I'm joined today as usual by Dr. Rick Hanson, Rick is a clinical psychologist, bestselling
0:20.5	author, and he's also my dad, so dad and how are you doing today?
0:24.2	I'm really good, partly because we're going to have a chance to talk with someone who's
0:28.6	work I've followed for 20 or more years, just a groundbreaking individual, scholar, clinician,
0:35.8	teacher, and one of the people, frankly most responsible for helping other people to find
0:44.0	healing and growth and repair related to traumatic experiences.
0:48.9	This is Dr. Bessel Vanderkulk.
0:51.5	Dr. Vanderkulk is a professor of psychiatry at the Boston University School of Medicine
0:56.2	and President of the Trauma Research Foundation in Brookline, Massachusetts.
0:59.8	He's also the bestselling author, as you may know, if you're listening to this, of the
1:03.8	body keeps the score, which has spent, I think, over three years on the New York Times
1:07.8	bestseller list and is one of the most influential modern books in the field, so Bessel, thanks
1:12.4	for joining us today.
1:13.4	How are you doing?
1:14.4	To me here.
1:15.4	Thank you.
1:16.4	Yeah, thanks for taking the time.
1:17.4	It's a real pleasure to be doing this with you, and one of the things that's always
1:20.9	stood out to me about your work and that stood out to me as I was reading the book is
	...

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