On this episode of the Ben Greenfield Fitness Podcast, my prayer is that the best

clinicians and scientists on the planet get together and share this

information and that something good for the planet and humanity comes out of it.

This is what you were trained for. Help people. That's why you decided to become a

nurse, a doctor, a paramedic, a tech or whatever other medical professional you

are. We need you right now so be safe, be cautious, but be courageous.

Help, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Hey folks. Recently I have been getting for reasons you can no doubt imagine.

Pellenty of questions about viruses in the immune system, my own approach to

protect myself with my hefty amount of airplane travel that I have been

embarking upon recently, including two countries such as India, for example.

And what I've been up to to ensure that I stay healthy and also what I've

been up to to ensure that my family stays healthy and prepared. And I last

week released an article and if you go to Ben Greenfield Fitness.com, this

article will still be on the front page there about some little known

unconventional antiviral approaches that I have been using to boost my

immune system, using primarily advice from functional medicine docs, precision

medicine docs, groups that I am a part of, even people who are in the realms of

things like Chinese herbal medicine and Ayurvedic medicine. And as a result of

that, I have pieced together a pretty comprehensive protocol that I feel very

comfortable with that I have been using when traveling. And I lay it all out in

...