Everything You Need to Know About Protein

The Jordan Syatt Mini-Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 3.7K Ratings

🗓️ 9 October 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram. And we spend a huge portion of this discussion on protein and explaining everything you need to know. I hope you enjoy the episode. And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

Transcript

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0:00.0	Dota.
0:02.0	Abba.
0:04.0	Susan Nieberghal is sitting here with me.
0:07.4	We are doing a podcast.
0:08.4	I haven't published a podcast for a while.
0:10.4	Yeah.
0:11.4	Things have been a little bit crazy.
0:12.4	A little bit.
0:13.4	A little bit crazy.
0:14.4	A little bit crazy.
0:15.4	But so Dota is how you say aunt and Hebrew.
0:19.0	And so Susan is the Dota to my daughter and you're here in Dallas.
0:25.5	Yeah.
0:26.5	And I am in love with her.
0:29.1	She is absolutely the cutest thing ever.
0:33.5	And I love being a Dota.
0:34.9	Yeah.
0:35.9	She's adorable even when she poops a lot.
0:40.2	Yeah.
0:41.2	It's been great.
0:42.2	And actually, we literally just recorded a podcast for Susan's podcast.
0:46.6	So I'll put the link to that in the show notes if you want to go listen to that because
	...

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