Everything Triathletes Need to Know About Inflammation
Taren's MōTTIV Method Podcast
Taren Gesell
4.7 • 843 Ratings
🗓️ 17 November 2019
⏱️ 65 minutes
🧾️ Download transcript
Summary
Inflammation is a word we hear often, especially in regard to the health of triathletes. But what is inflammation, how can you tell if you have it, and how do you combat it? That's what we find out from Dr. Kristina Harris-Jackson with Omega Quant, a company that offers very affordable Omega-3 testing.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up Trainiacs? This is Triathlon Taryn. This is no triathlon Kim, also known as NTK. |
| 0:09.0 | In my 20s, I was 215 pounds and I was unhappy working the desk job I was at. Now I'm a 941 Ironman athlete who, with your much appreciated attention, gets to make a living in the sport that I love. |
| 0:23.0 | Through this podcast and our ever popular YouTube channel, we bring you triathlon stories, science, |
| 0:28.5 | and training from amazing people around the world to help you get to your start lines confident |
| 0:34.1 | and your finish lines strong. |
| 0:36.3 | And as the resident non-triathlete, I try to keep this show fun and accessible for everybody. |
| 0:41.6 | Let's do it. |
| 0:42.7 | Today's podcast is brought to you by two of our favorite sponsors ever in the history of the world. |
| 0:48.1 | Of sponsors. |
| 0:49.0 | Of sponsors. |
| 0:50.5 | Roka. |
| 0:51.6 | Our faves, Roka, I have been rocking Roka for a really long time. |
| 0:56.7 | I just got a new backpack. |
| 0:59.1 | It's a giant backpack. |
| 1:00.4 | It's a huge backpack. |
| 1:01.6 | It's their transition backpack. |
| 1:03.2 | I really like it because the thing that sold me, I can hold two water bottles on each side. |
| 1:07.9 | It's meant for transitions. |
| 1:09.8 | But I use my backpack as a... |
| 1:12.6 | MERS. I use it as a MERS. I take it to the pool. It's my pool bag. I take it traveling. It's |
| 1:18.9 | my carry-on. It's my... It's your MERS. I don't know why you laugh. It's literally... It is my |
| 1:23.2 | everything that is in there. It's my life in there. And it's like, it's thick. It's really well |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Taren Gesell, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Taren Gesell and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.