Everything PMS and Birth Control with Dr. Anna Cabeca

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 4 March 2018

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hormone fluctuations and cycle changes from birth control and keto, PMS and why standard care falls short, natural forms of birth control, and so much more.

TOPICS

How oral birth control affects your hormones (21:00)
PMS standard care and why it's failing (29:37)
Cycle changes on keto (40:30)

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

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0:00.0	You're listening to episode number 75 of the Keto Diet podcast. Today we're chatting about why you
0:05.2	experience PMS oral birth control affecting your hormones, the PMS standard of care, and why it's completely failing all of us.
0:14.6	Cycle changes on keto and so much more.
0:17.7	So stay tuned.
0:19.1	Hey, I'm Leanne from Health Full Pursuit.com, and this is the Kito Diet Podcast.
0:25.0	Kito is a low-carb high-fat diet where we're switching from a sugar burning state to becoming
0:29.8	fat-burning machines.
0:31.6	Starting Kito and maintaining it long long term can be quite a challenge if you don't feel supported.
0:37.0	My 60-day program, the Kido Bundle, provides you with clear step-by-step how-to on successfully adapting to a ketogenic diet,
0:45.2	avoiding common ketogenic struggles, and healing your body completely and fully
0:51.0	with a ketogenic diet.
0:53.0	Go to Healthful Pursuit.com slash bundle
0:56.0	and use the coupon code podcast, all-in-caps, no spaces,
1:00.0	to get 10% off your order,
1:02.0	exclusive for podcast listeners only. to get
1:05.0	this part to the podcast listeners only. Now, let's get this party started. The show notes and full transcript for today's episode can be found at
1:17.5	Healthful Pursuit.com slash podcast slash e75 and let's hear from one of our awesome partners.
1:24.0	I like to take extra precautions to support my gut during cold and flu season
1:32.0	the stress of daily life, work, and traveling can take a toll on anyone's immune system
1:37.0	and none of us have time to get sick, am I right?
1:40.0	I like to take a strong probiotic as a way to repopulate my healthy gut bacteria, which leads
1:45.6	to a stronger immune system.
	...

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