Everything is Figureoutable – Marie Forleo : 625
The Human Upgrade with Dave Asprey
Dave Asprey
4.6 • 7.3K Ratings
🗓️ 10 September 2019
⏱️ 56 minutes
🧾️ Download transcript
Summary
In this episode of Bulletproof Radio, my guest is Marie Forleo, a born-and-raised Jersey girl with nothing more than passion, a laptop, and a dream who has created a socially conscious digital empire that inspires millions across the globe.
She’s the CEO of Marie Forleo International, a best-selling author, an entrepreneurship coach, a philanthropist, and she also runs the acclaimed business training program, B-School. She’s the leader of one of Inc.’s 500 fastest growing companies, the creator of the award-winning online show MarieTV, host of The Marie Forleo podcast and has been featured in Inc., Forbesand Entrepreneurmagazines, among others. MarieForleo.com is one of Forbes.com’s Top 100 Websites for Entrepreneurs.
“Everyone listening knows this about business,” Marie says. “There's no playbook. There's no rule book that lasts. There are just principles that allow us to stay true to our values so that we can navigate this ever-changing world. You have to be nimble and innovative and creative.”
Marie's mission is to help you become the person you’re meant to be and use your gifts to change the world—in your life and business. We talk about her new book, “Everything is Figureoutable,” and how to dream big and back it up with daily action to create results—in other words, how to “figure it out.” Listen on to learn about her three rules for doing just that, as well as some smart tips to go after and capture your best life.
Enjoy the show!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | When you're stacking your biohacks, one of the most important things you can do is make sure that |
| 0:04.4 | you recover properly because you get rest. That's when your body recovers. In fact, that's part |
| 0:10.6 | of the laziness principle from my book Smarter Not Harder. And one of the things I like to use |
| 0:16.1 | is an infrared sauna like Sunlighten. That's because you actually rest while you're in the sauna, |
| 0:22.4 | but more importantly, it makes you get really good sleep at night. There are tons of studies |
| 0:27.7 | that show that sauna heat works really, really well. And the kind of deeply effective |
| 0:33.6 | rest you get when you get out of the sauna is what retarges you physiologically and mentally. |
| 0:39.3 | Better yet, because you're detoxing in the sauna, you'll be able to handle the stress that you |
| 0:43.7 | face every single day. Sunlighten has four sauna collections. Each has a different combination of |
| 0:49.6 | light and heat and invests in your rest. Go to sunlighten.com slash day. I mentioned day |
| 0:56.0 | vast free and you can save up to $600 on your sauna. Magnesium is incredibly important for stress, |
| 1:01.6 | for sleep, and for energy. But these days, doctors only use high dose magnesium as a last resort |
| 1:07.6 | when you're already sick. This isn't a good idea because magnesium is involved in 300 different |
| 1:12.8 | metabolic processes. When you're stressed, magnesium burns out of your nervous system, which |
| 1:17.5 | puts you at risk for deficiency. And there are seven different types of magnesium you need to |
| 1:22.9 | have the best health and vitality and energy. Getting all of those forms of magnesium in the right |
| 1:28.5 | doses can upgrade virtually every function in your body. Even if you need a well-balanced diet, |
| 1:34.4 | it's a fantasy that you could get enough magnesium from food alone because our soil is depleted. |
| 1:40.7 | That's why I like and use magnesium breakthrough by optimizers. It's the only product on the market |
| 1:46.4 | that has all seven types of magnesium in their most bioavailable forms. Make sure you're |
| 1:51.3 | covered go to magbreakthrough.com slash Dave and use code Dave 10 for 10% off. That's magbreakthrough.com slash Dave. |
| 2:09.7 | Your listening to Bulletproof Radio with Dave Asprey. Today's cool fact of the day is that |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dave Asprey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dave Asprey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.