Everything Doesn't Have To Be "Big" This Season (And That's Ok)

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 3 March 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sacred acts of justice, powerful ways of honoring our humanity in a world that doesn’t

I had big plans for this season—new episodes, a bold rebrand, coming back stronger than ever. But the truth? This might not be the season for big things. And that’s okay.

In this episode, I’m sitting with that truth and letting go of the pressure to force momentum. If you’ve been feeling stuck, unsure, or like you should be doing more, let’s breathe through that together. Sometimes, the most radical thing we can do is honor where we are.

Let’s take this journey together—we are worthy of this care.

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Transcript

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0:00.0	Let's talk about something that might be keeping you up at night. Cybersecurity. According to Vantar's latest state of trust report, it's the number one concern for UK businesses. That's where Vanta comes in. Whether you're a startup, growing fast or already established, Vanta can help you get ISO-2701 certified and more without the headaches.
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0:28.5	and proactively manage vendor risk to help your team not only get compliant, but stay compliant.
0:34.3	Stop stressing over cyber security and start focusing on growing your business. For a
0:39.5	limited time, our audience gets $1,000 off Vanta at vanta.com slash go. That's va-n-ta.com
0:47.1	slash go for $1,000 off. Because when it comes to your business, it's not just about keeping the lights on.
0:53.6	It's about keeping
0:54.4	everything secure.
0:57.8	Hey, hey, you're listening to the Brown Girl Self Care podcast. My name is Bree. I am the host of
1:03.1	the show, as well as the founder of Brown Girl Self Care. Brown Girl Self Care is a platform
1:08.3	and space of intentional healing, joy, rest and abundance for black women.
1:12.8	Let's go ahead and get into today's episode. Surprise, surprise. I am actually recording this on Zoom.
1:19.9	Hopefully I'm looking in the right place. It's been a while since I've been on Zoom.
1:25.0	And I want to talk about in today's episode how it's okay for things
1:30.7	not to be big, right? It's okay for you to be in a season right now where everything you do
1:39.3	is not big, is not bold. You're not doing all the things. Okay.
1:49.2	So this episode is coming about because if you're watching this on YouTube, as you can clearly see, if you look in the space behind me, it's a little sparse, right?
1:56.2	It's a little sparse, sparse, whatever the heck you say it.
1:59.9	If you follow me on TikTok, you've probably
2:02.2	seen me wear this shirt at least a couple of times. And just to give you a little backstory,
2:08.5	I look this way and my home looks this way because I just moved from California to Arkansas. And I wanted to be very, very intentional about
	...

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