“Everyone has their own story to tell” Ryan’s back from his EXTREME race across the desert!
He Said, She Said
Astrid
4.8 • 697 Ratings
🗓️ 19 February 2025
⏱️ 67 minutes
🧾️ Download transcript
Summary
Ryan’s back from his incredible challenge running 120km across the Sahara Desert! He updates Louise on how he found the experience and the pair discuss whether they’d ever take on a fitness challenge together…
In this episode, Louise and Ryan share the moment they found out their baby’s gender, debate whether it’s easier to raise a boy or a girl and discuss the reality of needing a number two in the desert…
Plus, Louise reveals she wants to go to Burning Man festival and a listener asks for advice on how to maintain good communication and intimacy with your partner whilst pregnant.
Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show.
Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey
CREDITS:
Artwork by @brittyflynn
Production by Astrid
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Transcript
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| 0:00.0 | Enjoy cracking deals at ASDA this Easter. |
| 0:02.3 | With selected roast joints roll back to half price. |
| 0:05.3 | Try our mouth-watering whole lamb leg. |
| 0:07.2 | Named Best Easter lamb 2025 by the Good Housekeeping Institute, |
| 0:10.8 | down from £12.34 per kilo to just £617. |
| 0:14.8 | Or a large beef joint also half-priced. |
| 0:17.2 | Down from £11.36 per kilo to just £5,08. For more great offers, make Asda |
| 0:22.6 | your one hot Easter shop. That's Asda price. Selected stores and line subject to availability, |
| 0:27.7 | offer ends 20th of April, excludes Azure Express. This episode is sponsored by British Airways. |
| 0:34.6 | As you know, we love nothing more than jetting away somewhere new. And with British Airways, it's easier and more convenient than ever to explore the world |
| 0:40.6 | because you can fly to over 100 European destinations from Heathrow, Gatwick and London City. |
| 0:45.4 | And what I love about British Airways is they make it so easy to travel with children, |
| 0:48.9 | as with every child or infant ticket, you get two extra items so we can take Leo's car seat with us at no extra fee. |
| 0:55.4 | Yes, and when he was a baby, we packed his travel cot too, which really helped him with sleeping well in a new environment. |
| 1:00.9 | To book cba.com for full teas and seas. We'd like to take this moment to then call podcast sponsor Wild Nutrition, who are offering he said, she said said listeners 50% off for three months. |
| 1:11.9 | Parenting is a marathon, not a sprint. I eat well and I stay active, but I also know my body |
| 1:16.3 | needs the right nutrients to keep up. That's why I trust wild nutrition. I take their magnesium |
| 1:20.9 | supplement and I can really feel how it's benefited my sleep, especially since having lea, |
| 1:25.4 | it's become a staple in my daily routine. Between balancing |
| 1:28.7 | work, social life and trying to stay healthy, I need a wellness routine that fits into my busy |
| 1:32.7 | schedule and while nutrition is a stress-free way to get the nutrients that I need, I've been taking |
| 1:37.9 | their vitamin D, which boosts immune support and their omega-3 for brain function, and I've really |
... |
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