What we don't realize is we waste more time in the day than you realize.

My entire day is mapped out because I'm just an efficient person.

If I'm in the car, I'm doing a conference call or I'm listening to a podcast.

Hey, everyone.

Welcome back to on purpose.

The number one health podcast in the world,

thanks to each and every single one of you who come back every single week to listen and learn.

And I know that you're dedicated to expanding your mind to being a changemaker in your life and the lives of others.

And I know that you want to get behind causes, missions, and values that can help you find your purpose.

And you know that it's my promise to you to try and find guests that I can learn from every single week.

Ask questions that I'm burning to ask and I know you're thinking about.

And guests that really represent all of these things that we so need in the world.

Today's guest is not going to disappoint at all.

She's absolutely phenomenal.

She's been using her platform for years as an activist to stand up for things she believes in to make people's lives easier.

And let me tell you exactly who she is.

Give me a few moments.

So here we go.

She's a golden globe nominated and sag award winning actress producer director entrepreneur Philanthropist and known for her work on desperate health swipes.

Eva Longoria is the producer of the highest rated summertime drama series to debut in four years grand hotel.

As an activist in philanthropist, Eva Longoria continuously uses a star power to shine her light on important close causes close to her heart, creating opportunities for women and people of color through education and entrepreneurship, which I know is so important to so many of us.

So here's something she said during an interview that I loved.

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