Ethan Suplee: Shocking Sustainable Weight Loss + How Shame Hurts Your Health

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 3 June 2021

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, leading functional medicine expert Dr. Will Cole sits down with his friend, Ethan Suplee. Ethan is not just an established, brilliant actor but also an incredible podcaster on American Glutton. Nothing is off limits during this candid conversation as they discuss topics such as the entertainment industry, Ethan’s earliest memories of food and family, and even how he has managed to gain and lose over 1,000 pounds in his lifetime. After learning fitness and weight loss was not always linear, Ethan taught himself how to be consistent in his balanced approach focusing on a nutrient-dense, sustainable lifestyle. Ethan is a true voice of reason when it comes to life lessons and a healthy lifestyle.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.0	Hi, I'm Dr. Will Cole,
0:07.0	leading functional medicine expert and best-selling author.
0:11.0	This podcast is the manifesto for a new breed of health seekers. This is the art of
0:16.8	being well. I am a leading functional
0:35.9	medicine expert. I get to consult people around the world via Wobecam. I
0:40.0	started one of the first functional medicine telehealth centers in the world over a decade ago
0:46.0	and I'm a New York Times best-selling author. I wrote Intuitive fasting,
0:49.8	ketotarian, and the inflammation spectrum.
0:53.4	If you want to learn more about my clinical work, the telehealth center, or the books,
0:57.8	you can check it all out at Dr. Will Cole.com.
1:01.1	That's D R W I L L C O L E.com. All right, let's get to today's guest. He is so
1:09.7	awesome. I've got to know him over the past few years. Amazing person, I've been on his podcast a few times,
1:15.0	and now I'm so pumped that he's on the art of being well.
1:20.0	His name is Ethan Supley.
1:22.0	You may know Ethan Supley from the many things he's done in film and television.
1:28.0	He was in Mulrats, my name is Earl, he was in American History X. Such a great film and he was so great in that movie.
1:35.8	He was in Blow, Cold Mountain, another great movie, The Wolf of Wall Street, another great movie.
1:41.5	Remember the Titans?
1:42.8	Oh my gosh, he was great in that.
1:44.8	And he was also, I'm such an 80s and 90s kid,
1:48.4	he was Frankie in Boy Meets World.
	...

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