Tero Isokauppila: Medicinal Mushrooms, Adaptogens + Shamanic Santa

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 10 June 2021

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is going to change the way you look at mushrooms! Leading functional medicine expert Dr. Will Cole talks with his friend Tero, a nutritional expert with deep roots in Finland, a dedicated food activist, and founder of Four Sigmatic. The two dive in about what adaptogens and medicinal mushrooms are, exactly what they can do for your health and how to find the highest quality food and supplements to optimize your energy, gut health, brain function, immune system, skin health and more. The two even discuss how the traditions of Santa Claus are tied to medicinal mushrooms. Join us as we explore the fascinating origins and uses of adaptogens and medicinal mushrooms. Learn more: www.drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.0	Hi, I'm Dr. Will Cole,
0:07.0	leading functional medicine expert and best-selling author.
0:11.0	This podcast is the manifesto for a new breed of health seekers. This is the art of
0:16.8	being well. What's up,
0:28.0	up everyone, it's Dr. Will Cole,
0:31.0	and welcome to the art of being well. I am a leading functional medicine
0:34.7	expert. I get to consult people around the world via webcam. I started one of the
0:39.7	first functional medicine telehealth centers in the world over a decade ago and I'm a
0:44.3	New York Times best-selling author I wrote ketotarian the inflammation spectrum
0:48.9	and my newest book Intuitive fasting if you want to learn more about my clinical work, the
0:54.0	Telehealth Center, or the books and there's loads of free content on the site as well. It's all at Dr. Wilcole.com that's DR W I L L L L C O L E.
1:06.2	com. Let's get to today's guest.
1:08.6	He's a good friend of mine.
1:09.4	His name is Tero I S a Coopla or I just call him Tero.
1:13.0	He is the founder of Four Sigmaic, which is a functional foods company,
1:17.0	helping to elevate people's wellness with the world's most nutrient-dense ingredients,
1:21.0	and we get into all of that today.
1:23.7	Terra's roots or mycelium if you will, you'll understand that play on words soon enough,
1:28.8	are in Finland where he grew up growing and foraging natural foods on his 13th generation family farm.
1:35.8	What the heck that's so awesome?
1:37.2	He later earned a degree in chemistry business and a certificate in plant-based nutrition
	...

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