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The Art of Being Well

Microbiome Masterclass: Healthy Guts, Histamine Intolerance, Candida, SIBO, FODMAPS + Food Sensitivities

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.71.2K Ratings

🗓️ 27 May 2021

⏱️ 57 minutes

🧾️ Download transcript

Summary

In this exciting episode, leading functional medicine expert Dr. Will Cole discusses all things gut health. The importance of a healthy gut microbiome cannot be overstated and many lifestyle behaviors, toxic exposures, and dietary choices can compromise gut health, and that can lead to many downstream health issues such as autoimmune conditions, anxiety, depression, skin health, fatigue, thyroid and other hormone problems and more. The trillions of microbes in your gut are the manufacturers and managers of how you look, feel, and think. Researchers are discovering just how much it regulates just about every system of your body and in this episode Dr. Will Cole goes over everything you need to know about microbiome health to help guide you on your gut health journey! The age-old Hippocratic saying goes, “All disease begins in the gut,” so let’s dive in and discuss the vastness of the microbiome to unlock your best health yet.

Learn more: www.drwillcole.com/podcast

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Transcript

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0:00.0

The following podcast is a deer media production.

0:05.0

Hi, I'm Dr. Will Cole,

0:07.0

leading functional medicine expert and best-selling author.

0:11.0

This podcast is the manifesto for a new breed of health seekers. This is the art of

0:16.8

being well. I am a leading functional medicine

0:36.4

practitioner. I get to consult people around the world via webcam. I started one of the world

0:42.4

first functional medicine, telehealth centers in the world

0:45.5

over a decade ago and I am a New York Times best-selling author. I wrote Intuitive fasting and

0:52.2

ketotarian and the inflammation spectrum.

0:55.8

If you want to learn more about the Hella Health Center, my clinical work or the books,

1:00.1

you can check it all out at Dr. Will Cole.com that's the R W I L L C O L E.

1:08.0

dot com. Let's get to today's show. It is a solo episode and we're going to get into it as far as

1:15.2

gut health. It's probably a bad usage of words. We're going to talk all about

1:19.7

gut health and it's going to be freaking amazing. So I told you all that I would do probably

1:26.6

every four to six episodes I would do a solo episode. It's been a little bit longer because we've had so many amazing guests that I put off the solo deep dive episodes, but now is the time. The time is nigh and we're going to talk all about gut health today.

1:44.4

That probably is the top, one of the top topics that I've been hearing on social media

1:49.5

of what you all want me to discuss.

1:52.1

And over the coming months I will be putting in these

1:55.6

solo episodes for us to geek out on all things health and wellness and

1:59.7

labs and protocols and functional medicine goodness and today's all about gut health.

2:06.0

For those of you that are new to what functional medicine is,

2:09.0

you have to check out the first ever episode of the Art of Being Well, because I give a good overview of

...

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