Essentials for a Well-Stocked Plant-Based Kitchen
Food for Thought: The Joys and Benefits of Living Vegan
Colleen Patrick-Goudreau
4.8 • 1.6K Ratings
🗓️ 24 March 2020
⏱️ 70 minutes
🧾️ Download transcript
Summary
Having a well-stocked kitchen is essential whether you’re looking to throw together a last-minute meal, a well-planned meal (which I recommend should be the default), or if you’re just not able to get out of the house because of weather, sickness, or mandated stay-at-home measures such as during the Coronavirus outbreak of 2020.
Today’s episode is focused on my personal strategies for buying wisely, eating well, and stocking up — principles that can be applied every day or during emergencies.
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Transcript
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| 0:00.0 | And I'm and Welcome to Food for Thought, The Place to Explore, Celebrate and Manifest, a life motivated by unconditional compassion and optimal wellness. |
| 0:26.0 | My name is Colleen Patrick Edro and I'm your host. |
| 0:28.6 | I'm the author of The Joy of Vegan Baking, The Vegan Table, Color Me Vegan, vegans daily companion, the 30-day vegan challenge, and my most |
| 0:36.1 | recent book, The Joyful Vegan. How to stay vegan in a world that wants you to eat meat, |
| 0:40.2 | dairy, and eggs. You can find me at joyful vegan.com, |
| 0:43.3 | Colleen Patrick Godro.com on social media, Twitter, |
| 0:47.0 | Instagram, and Facebook. I'm not that hard to find. You can just |
| 0:49.7 | search for me and find me. Thank you so much to everyone who |
| 0:52.4 | subscribes to food for thought. You can do so. I keep |
| 0:55.2 | saying iTunes still, but technically I guess they're now called Podcasts. You can do so at Podcasts, Stitcher, Google Play, or wherever you listen to Podcast. |
| 1:05.0 | Thank you so much for sharing this podcast with others, for leaving ratings and reviews, |
| 1:09.4 | and for supporting it. |
| 1:11.0 | Food for Thought is a 100% listener supported podcast so please become a |
| 1:15.5 | supporter today at Patreon.com slash calline Patrick Godro to support this |
| 1:21.1 | podcast. Thank you so much in advance and of course if you'd like to travel |
| 1:25.3 | around the world with me vegan style you can do so go to spiggy trips.com |
| 1:30.8 | Cpig standing for Colleen Patrick Gudreau, to see our current trips and join the mailing |
| 1:35.7 | list if you'd like to be notified of future trips. |
| 1:38.9 | Today's topic is essential items for a well-st stocked plant-based kitchen. |
| 1:44.6 | Hello everyone, I hope you are doing fantastically well. |
| 1:48.0 | There are a lot of things we can and should be doing right now |
| 1:51.2 | to stay healthy, happy, and whole, and what we eat and how we eat is just one of them. |
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