Essential Concepts: Consistency and Taking Small Steps
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer, The One You Feed
4.5 • 2.7K Ratings
🗓️ 10 March 2019
⏱️ 10 minutes
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| 0:00.0 | Hello everyone, and I am here with a sort of a mini episode. I want to start doing a few more of these |
| 0:07.0 | and I'm kind of in my mind, I'm calling them sort of essential concepts or essential skills. |
| 0:13.0 | Things that come up on the show over and over again, things that I work with coaching clients on over and over again that I'd like to |
| 0:19.7 | talk about a little bit more explicitly than them being weaved into the episodes. |
| 0:24.9 | I want to make them a little bit more explicit. But before I jump into that, |
| 0:28.4 | if you're interested in learning more about the coaching program and working one on one with me, |
| 0:33.8 | you can go to ericzimmer.coachslashapplication. |
| 0:37.6 | Fill out just a very short form that tells me a little bit more about what you're looking for so I can come to our call prepared. |
| 0:43.8 | And I'll tell you about the coaching program. I'll tell you whether I think I can help you. |
| 0:48.3 | I will give you some piece of valuable information, even if we decide that working with me is not a good idea. |
| 0:55.1 | And I promise I won't try and sell you on why you have to do the coaching program. |
| 0:59.1 | If it's a good fit for both of us, we'll explore moving forward. If it's not, you'll get something valuable. |
| 1:05.2 | So ericzimmer.coachslashapplication. |
| 1:08.8 | Okay, so the concept I would like to start with today is consistency. |
| 1:14.1 | So we often talk on the show about taking small steps, you know, one step after another. |
| 1:20.2 | And I'll do another episode on why small steps works and why it's so effective as a way to get started. |
| 1:27.0 | But today I want to talk about the idea of consistency. |
| 1:31.5 | And I want to talk about the idea of compound interest, so to speak on the habits and the things that we do. |
| 1:40.0 | We tend to see success as an event. |
| 1:42.6 | And we hear about somebody else as having done something. |
| 1:46.3 | And we see it as this event versus this series of small steps that are taken day after day, |
| 1:53.1 | or series of choice points that are made over and over. |
... |
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