Escaping Your Life
The Nicole Walters Podcast
Dear Media
4.8 • 1.8K Ratings
🗓️ 4 June 2024
⏱️ 33 minutes
🧾️ Download transcript
Summary
Years ago I couldn’t imagine living a life that I didn’t need a constant break from. What I thought was self care was actually me escaping from the stressful life circumstances that I had created.
Friend, in this chat we’re diving into what I’ve learned in order to build a life that I don’t need to escape from. If you can relate, this chat is for you!
Are there boundaries you need to put in place? Something you need to walk away from? Friend, it’s up to you.
Thanks for being here! Drop into my DMs https://www.instagram.com/nicolewalters with your next move.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode423
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | I'm Arial Lori host of the Blondfiles podcast where every Wednesday I cover all things |
| 0:12.0 | wellness after nearly dying from addiction. every Wednesday I cover all things wellness. |
| 0:13.0 | After nearly dying from addiction almost nine years ago, |
| 0:16.4 | I have been on a mission to live my best, most fulfilled life, |
| 0:20.5 | and I'm sharing everything with you, |
| 0:22.0 | from how to achieve optimal health and well-being |
| 0:24.4 | to the best beauty tips and even cosmetic procedures. I cover it all with raw |
| 0:29.2 | candid conversations with the industry's top experts and inspirational guests. |
| 0:34.7 | Make sure to subscribe to the show so you never miss an episode. |
| 0:40.0 | Hey friend, it's Nicole, host of the Nicole Walters podcast. Here's where we laugh, we |
| 0:49.2 | cry and we grant ourselves grace as we do life together. Let's get started. Hey friends so in nothing is missing one of the things that I discussed pretty |
| 1:12.0 | regularly is the impact on my health of the lifestyle that I was living. |
| 1:19.0 | And there's a particular quote that I want to call to the front today for our chat, which is, you can drown surrounded by life preservers. |
| 1:28.5 | You can drown surrounded by life preservers. |
| 1:30.8 | And what does that mean? |
| 1:32.4 | It means that having the inability to ask for help |
| 1:35.9 | or even worse, you've managed to collect the resources |
| 1:38.5 | that you need to save yourself but not use them |
| 1:41.4 | is not just foolish, right why even let that happen if you're struggling |
| 1:46.3 | but it's it's an essential attribute that we all have to overcome in |
| 1:51.2 | order to get better. |
... |
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