Escaping Burnout and Living At Your Best, feat. Carey Nieuwhof [S05-007]

Typology

Ian Morgan Cron

Enneagram4, Enneagram5, Personality, Religion & Spirituality, To, Artist, Psychology, Awareness, Cron, Spirituality, Enneagram6, Type, Morgan, Suzzane, Enneagram8, Enneagram3, Speaker, Theology, Self, Enneagram2, Author, Christian, Enneagram1, You, Journey, Relationships, Christianity, Enneagram7, Road, Enneagram9, Business, Coach, Stabile, Teacher, Typology, Health & Fitness, Enneagram, Mccord, Parenting, Discovery, Help, Bible, Ian, Back

4.6 • 3.2K Ratings

🗓️ 16 September 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.

Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.

Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.

Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.

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Transcript

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0:00.0	Hey folks and welcome to Typology, the show in which we explore the story of you through
0:08.7	the lens of the any gram.
0:10.8	My name is Anthony Skinner, producer of the show and I'd like to welcome the host Ian
0:14.6	Cron.
0:15.6	Ian, how are you doing?
0:16.6	I am remarkably well.
0:18.8	Hey, we were just in Dallas.
0:20.9	Let's talk about that.
0:22.4	Well, that was a great 24 hours, wasn't it?
0:24.8	It was, yeah.
0:25.8	I'm my son, Aiden, we went out to Dallas so that I could do a live podcast with the
0:30.6	minimalist.
0:31.6	Yeah, man.
0:32.6	Our friends Josh and Ryan, I love those guys.
0:35.5	I do too.
0:36.5	What a fun night.
0:37.5	It was.
0:38.5	We were at the improv in Dallas, Texas.
0:41.3	From a couple hundred people and they interviewed me for about 45 minutes.
0:46.0	Yeah.
0:47.0	And we just had a, I mean, this, the room was busy and it was a really, really fun night
0:51.0	and it really was.
	...

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