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Trail Runner Nation

Eric Byrnes Hits a Home Run in Ultras

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 9 December 2016

⏱️ 95 minutes

🧾️ Download transcript

Summary

Eric Byrnes retired from major league baseball with a batting average of .259, 109 home runs, 396 RBIs, and an OBP or .320.  Now what does he do?  One thing that is taking up some of his time is trail and ultra running.  Eric explains how his experience in MLB has helped him in becoming a passionate trail runner.

Diamond to the Rough video

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Transcript

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0:00.0

Scott, there are small things that make a big difference.

0:06.2

We learned that in tipping point.

0:07.6

We did.

0:08.6

That was you.

0:09.6

Okay.

0:10.6

I almost feel bad at this point because this is our second go around and that was the

0:13.8

graces.

0:14.8

This was take two and that was my take.

0:16.4

That was a perfect comment and then we said let's erase it and then I took credit for

0:19.9

it.

0:20.9

But it is true.

0:21.9

Did I took credit?

0:22.9

There's imperceptible things that maybe you don't think are important but they are very

0:27.9

important.

0:28.9

We may make all the difference in the world.

0:30.8

One of those things that we found makes all the difference in the world is tailwind

0:34.6

nutrition.

0:35.6

You've got to have the right nutrition to make things happen.

0:38.2

If you want to go long, you've got to go strong.

0:40.6

You've got to have a tailwind behind you.

0:42.8

And a strong coach behind you is important too.

0:44.6

That's why we have Travis Macy who is doing ask the coach brought to you by tailwind.

...

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