ERF 872: How Deyla Lost 70 Pounds and Stopped Missing Out on Life

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 30 July 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I’m joined by Coach Irene and her amazing 1:1 client Deyla. Deyla opens up about her incredible transformation—not just with weight loss, but in her mindset, habits, and overall lifestyle. She shares the ups and downs of her journey, including struggles with consistency, learning to prioritize nutrition and meal prep, and building self-acceptance along the way. With Irene’s guidance and the support of the community, Deyla’s story is a powerful example of what’s possible when you stay committed and trust the process.

Transcript

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0:00.0	What is going on, guys? Welcome back to another episode of the Eric Roberts Fitness podcast.
0:06.0	I hope you're having a great day. It does far. We are back with another client interview episode.
0:12.1	We got our one-on-one coaching client, Dela, who's chatting with us today.
0:16.7	And we have one of my assistant coaches, Coach Irene, with us as well.
0:20.8	And I love this podcast for so many reasons.
0:23.6	Number one, Dela and Irene both are just amazing people and you'll have a lot of fun listening to them.
0:27.9	But I love it because Dela really talks about the moments in her journey.
0:33.0	I'm a strong believer that before somebody starts to change, as somebody starts to change, when
0:40.1	they're starting to see some progress, there are specific moments that come up.
0:43.8	And I don't want to give too much away.
0:45.3	But in this podcast, Daila talks about how she almost went through with a weight loss surgery
0:50.9	before she was about to go on a big trip.
0:53.4	But then she decided not to and that
0:55.7	changed the trajectory of her journey she also talks about she wouldn't go out with her friends because
1:02.5	she didn't feel good about herself and she didn't want to bring the energy down she talks about
1:07.4	how she wouldn't go on beach trips and she also talks about as she started to see some progress, what did that feel like for her?
1:14.6	How did it feel to finally be able to go shopping and like the stuff she was shopping for and enjoy it again?
1:20.3	So there's so many good moments in here that I know you'll be able to resonate with no matter where you're at, what stage in the journey that you are at.
1:27.6	So please enjoy the chat with our client, Dela.
1:30.6	And if you are interested in coaching with myself and my team, click the link in the
1:36.2	description of the podcast to get more information on our one-on-one online coaching.
1:42.2	You guys, I don't know anybody else in this fitness game who brings on
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