What is going on, guys? Welcome back to another episode of the Eric Roberts Fitness podcast.

I hope that you are having a great day thus far. I sure as hell am having a great day because

when you are listening to this, my new protein powder is officially live. You can purchase it, you can buy it, either click the link in the show notes of this podcast, or you can head to legionathletics.com to pick up my new caramel, coconut fudge, cookie, way, protein powder. I'm really, really excited for this. You can use

my code Eric at checkout to let me know that you purchased it. And I believe you'll also get

some discounts. I believe it's actually buy one, get one 50% off. So if you want to pick some up,

you want to stock up, you want to get one for your friend, family, spouse, coworker would

love to have you do that. But yeah, this is a special day for me today. And I'm really,

I'm really excited for this. I'm going to talk about not just the journey of kind of like

what this protein powder kind of means to me,

the story behind it, how it even came about in the first place,

but hopefully, as I always tried to do,

I'll try to weave in some lessons, some stories,

and some actionable mindset hacks that you can take for yourself to hopefully

better your life and help you achieve the goals that you are setting out to achieve.

Because really this protein powder is much more to me than just, yeah, it's really cool

to have a protein powder with my name on it.

But it means and it signifies

so much more than just a protein powder and i'll talk about why today here in this podcast um but

really quickly before we do once again just legionathletics.com you can use my code erika check out

and we're actually I'm actually doing some

some deals myself. So if you buy four, you can get $50 off any of our coaching programs.

If you buy eight, you can get three free months in the clubhouse. And if you buy 20, you can get three free months in the clubhouse,

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