ERF 842: Ultimate Guide To Traveling And Staying On Track With Your Fitness

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 21 May 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode one of our Clubhouse members Lindsey gives an ultimate guide of how to travel and stay on track with your fitness and nutrition! This podcast is filled with practical tips that I know you can immediately implement into your life! I know it will help and because it will, please leave a 5 star rating and review! -E

Transcript

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0:00.0	What is going on, guys? Welcome back to another episode of the Eric Roberts Fitness podcast. I hope
0:07.4	that you are having a great day thus far. In this episode, I am bringing to you the ultimate guide to
0:13.9	traveling and staying on track with your fitness and nutrition. And I'm actually not going to bring it to you. One of our clubhouse
0:23.3	members, Lindsay, is going to bring it to you because Lindsay travels a ton throughout the year.
0:30.2	Yet she is one of the most consistent people I have ever met. She's one of the most disciplined
0:36.0	people I have ever met. And she gives you all the
0:39.7	tricks. She gives you all the strategies, whether it's with going out to eat, whether it's with
0:45.4	prepping for a trip, whether it's for how to say no to certain things, how to still have good
0:53.1	energy, how to get better sleep. There is a ton
0:56.2	of practical tips that I know you'll immediately be able to implement into your life. So I'm
1:02.2	really excited for you to listen to this podcast, whether it's for a vacation, whether you're
1:05.6	traveling for work, you're going to get a ton from it. So right before we dive in, though,
1:10.4	just two quick reminders.
1:11.7	Number one, if you enjoy the podcast, please leave a five-star rating and review.
1:16.9	And number two, I have my own protein powder flavor coming out May 26th.
1:23.6	I have partnered up with Legion Athletics, and we are doing a special Eric Roberts Fitness protein powder flavor.
1:31.6	So please stay tuned for that. I'm going to be doing some special deals if you want to try it out.
1:36.6	It would mean the world to me if you were to support myself and support Legion Athletics and purchasing one of the Eric Roberts Fitness protein
1:45.4	powders. The flavor is incredible. It's just like the Samoa cookie. It is going to be caramel
1:52.8	coconut fudge cookie. It's incredible. I promise you it tastes great. So guys, please be to look
1:59.1	out for that. And other than than that let's dive into the
2:01.4	podcast today what's up dude not much what's going on with you let me get rid of my weird
	...

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