ERF 838: It’s Supposed To Be Hard – That’s The Point

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 12 May 2025

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness Most people quit when things get hard — but what if that’s exactly when you’re about to level up? In this episode, we dive deep into the mindset shifts and simple, actionable strategies to help you stop avoiding the hard stuff and start embracing it. Whether it’s your nutrition, workouts, or daily habits, this is how you build real, lasting change.

Transcript

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0:00.0	What is going on, guys?
0:02.0	Welcome back to another episode of the Eric Roberts Fitness podcast.
0:07.5	I hope that you are having a great day thus far.
0:10.8	Today's episode, I got a solo episode for you.
0:14.2	It's just me, but I want to talk to you about something that I believe could revolutionize and change not only your fitness journey moving forward,
0:24.6	but I believe your life moving forward because that's really what we're about here.
0:29.7	Yes, this is a fitness podcast, but I want you to live the best quality life that you possibly can.
0:36.0	Uncle Eric wants you to live the best quality life that you can.
0:40.0	And I want to talk about something we all want to change, but we also want it to be easy.
0:47.9	And today we're going to talk about why the hard stuff is where growth happens, how to stop avoiding the hard stuff and when it gets
1:00.1	difficult and how to actually embrace the times when you feel like it's the most challenging
1:07.2	and the most difficult. Because that little little secret successful people do that and i want to
1:15.2	make you successful in every area of your life and so in this podcast i'll lay out some of the
1:20.2	biggest mindset shifts to make your journey easier as well as actionable things you can do
1:27.2	immediately after listening to this podcast to
1:30.8	start seeing more change. Really quickly, before we dive into the meat and potatoes, if you have not
1:37.0	left a five-star rating and review on the podcast yet, please. I do these podcasts that are 30, 40, 60 plus minutes long. I don't get paid for any of this.
1:49.2	I don't take ads for any of this. If you could please leave a five-star rating and review,
1:54.1	it would mean the world to me. Thank you so much. Now, I want to set the stage with two thought
1:59.1	concepts for you. I know I just mentioned that it's supposed to set the stage with two thought concepts for you.
2:08.8	I know I just mentioned that it's supposed to feel hard, challenging, difficult, but what if I told you that simply knowing that could make it feel easier?
2:14.7	And I think about this.
	...

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