What is going on, guys? Welcome back to another episode of the Eric Roberts Fitness

podcast. I hope you're having a great day thus far. In this episode today, I speak with one of our

clubhouse members and our teammate of the month, Taisha, and she actually talks about not only her fitness journey and kind of what her life has

been like thus far.

She moved to the U.S. from Puerto Rico.

She kind of talks about different beauty standards and health standards from that

perspective.

But she also actually talks about what her fitness journey has looked like since pregnancy.

I know a lot of people who listen to this,

there's a lot of women who either have been pregnant, are currently pregnant, or will get pregnant

again. And so she talks about, you know, kind of like the mental side of pregnancy in her

fitness journey. She talks about the physical side of her pregnancy and fitness journey.

And I don't know that we've really talked about this a ton on the podcast.

And so I was actually really, really excited to have this conversation with her.

Because I think a lot of people, especially women, need to hear this conversation talking about what your body can and can't do and how your body looks now versus how it looked before versus how it'll look after.

I think it's just a really, really positive podcast that you can gain a lot from.

And Taisha is a very positive person.

Her energy is very, like, radiant.

And so I think you'll just enjoy listening to her story.

So I really hope you do enjoy.

And if you're interested in coaching with myself and our team and potentially joining us inside of the clubhouse, click the link in the show notes of this podcast. We would absolutely love to have you inside. I love the shirt, by the way. Let's go. Shout out evening lifting. Let's go. I love that. How is your, how is your Halloween starting off, my friend? It's nice. I just went on a walk.

So I haven't been able to work out much because of this pain, but I I've been walking a lot.

...