ERF 587: What To Expect On A Fitness Journey (Part 2)

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 23 September 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ In this episode of the Eric Roberts Fitness Podcast I go over top 5 things to expect on your fitness journey, but from a POSITIVE perspective! Part one was talking about the "real struggles"... but part 2 is talking about what amazing things will come from you dedicating your life to getting better. Hope you enjoy & if you do please feel free to leave a 5 star rating and review! -E

Transcript

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0:00.0	What is going on guys?
0:08.0	What is going on guys?
0:09.0	Welcome back to another episode of the AirC Robert's Fitness Podcast.
0:12.0	I hope you're doing well. Listen, we are back for part
0:14.9	two, what to expect on your fitness journey. And remember, part one, I don't want to say part one was negative,
0:22.1	because it's not the it's just
0:24.3	the reality of it it's just what's going to come with the territory it's what's
0:28.2	what's going to happen and you know you got to be prepared for that and so I don't want to say
0:30.9	it's negative it's just the real shit.
0:33.0	But what also is the real shit is you know there are a lot of positives.
0:38.0	There are a lot of good, more, I want to say more beneficial things more positive things and obviously not
0:45.2	positive and not beneficial but there's a lot of good things that are going to come
0:48.6	from this that the journey that you're on right now and so I want you to kind of
0:51.2	you know whether you're in the middle of your
0:53.1	journey you should remember this stuff whether you're about to get started your
0:56.3	journey you should know this stuff whether you're maybe somebody who has to
0:59.6	restart their journey in me you know maybe you've tried and tried and
1:04.0	try this is your fourth time fifth time tenth time trying to stick on it I want you to
1:08.5	know these things man so that's that really quickly though before we get
1:11.0	into the actual the expectations part I just want to say
1:13.9	something that hopefully can resonate with you one more time to make you feel like everything's
1:20.3	okay you're okay there's nothing wrong with You know, you're not a bad person. You don't suck this, that, and the other.
	...

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