ERF 567: How To Use Diet Breaks, How To Fix Tight Hips, Fitness In My Younger Years
Eric Roberts Fitness
Eric Roberts Fitness
4.9 • 1.3K Ratings
🗓️ 25 August 2023
⏱️ 40 minutes
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| 0:00.0 | What is going on guys? |
| 0:05.0 | What is going on guys? |
| 0:09.0 | What is going on guys? Welcome back to another episode of the AirCravitz Fitness Podcast. |
| 0:12.0 | I sure do hope that you are doing super well. |
| 0:15.0 | In this podcast today, we have a Q&A, |
| 0:17.5 | but really quickly before we dive into the actual Q&A, |
| 0:20.0 | I just wanted to share something with you that I thought was also really interesting and really |
| 0:26.7 | cool. |
| 0:27.7 | So I was listening to a podcast today. |
| 0:29.8 | I was actually listening to the Ed My Let show and he had a guest on the podcast by the name of Dan Hurley. |
| 0:36.9 | He is the head coach of the Yukon basketball team, the men's basketball team, |
| 0:42.0 | who just won a national champion. They just won a national champion. |
| 0:44.2 | They just won a national championship this past year. |
| 0:47.3 | So I was super excited to listen to that episode because I'm just somebody who loves like I love sports I love I love leadership and I love |
| 0:57.5 | coaching and just like the best people in their position and honestly that goes for anything like that could go for sports |
| 1:03.8 | that could go for business that could go for public speaking whatever it is but I just like to |
| 1:09.3 | I always like to hear and see how people's minds work. I was always like growing up I remember |
| 1:15.5 | I would always love listening to like the post game interviews of athletes even more so than like |
| 1:22.0 | the actual game itself because I just am always in super intrigued in how like the most successful people in their craft and what they do. |
| 1:31.0 | How do they think like what you know what makes them different what makes them different, you know, what makes them |
| 1:34.0 | different, what makes them, you know, just basically |
| 1:36.5 | be the best. |
... |
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