What is going on guys?

What is going on guys?

Welcome back to the Air Robert's Fitness Podcast.

Hope you're doing absolutely amazing.

Hope you're having a very, very good day

this far. Pretty good over here for me. Super Bowl Sunday as I'm recording this. So I don't know, I guess this will

probably come out on Monday, I assume assume so I don't know if your team

one or not or if you bet it in the game I hope you either made some money or your

team one or just enjoyed the commercials I was never really

never really a big commercial guy I never really understood the big commercial thing.

Like I mean, I guess it's because everybody watches it. I don't know why it's a big thing though, like, it's just

fucking commercials. I never really understood that. I would always go like get food during the commercials and everyone's like where are you going the commercials I'm like you know like I'm gonna go get these like sandwiches that are made like I'm I'm hungry I don't care about the commercials so I never got that but you know if you enjoy the commercials

You know feel free to let me know how they went

I don't know who's gonna win tonight, but I'm pretty sure I'm gonna put my money on Tom Brady because the dude is just a beast and I think he's just going to win this one and I maybe win one more who the hell knows but I definitely think he's going to win the night so we'll see. But yeah, that's pretty much going on with me. I am and so for the for being transparent

Fucking kind of tired like I'm a little exhausted mentally physically kind of beat up this past week of training.

This past week of training, actually let me pull it up because I want to be, I want to be

spot on for you guys, let me pull it up. So I got back from my vacation on

the 5th, December 5th.

So from December 7th, so that's one week, two weeks, three weeks,

four weeks, five weeks, six weeks, seven weeks,

eight weeks, nine weeks.

So for the past nine weeks, I've been training my ass off.

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