Episode 99: SELF JUDGMENT

The Casey Adams Show

Listener.com Podcast Network

Business, Entrepreneurship

4.8 • 637 Ratings

🗓️ 3 June 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Here’s what’s on my mind today: SELF JUDGMENT. The definition is this, “Self judgment results from thoughts individuals have about themselves and the meanings attached to those thoughts. The thoughts, hence, produce related feelings such as anxiety, anger, and depression.” This is a topic I want to talk about because I believe we all go through it. Each and every single one of us has judged ourselves based on what others are doing, saying, or accomplishing. The truth is, don’t be ashamed and get down on yourself once you recognize you’re having these thoughts. Being aware of your positive & negative thoughts allows you to have true breakthroughs in life. I have these thoughts all the time, but being aware of what you’re telling yourself is the key. YOU HAVE A STORY, and the truth is nobody can take that from you. Recognize that YOU are unique, and figure out what value you bring to the table. Social media creates such a “perception” around success, but after sitting down with over 100+ world class entrepreneurs I believe that YOU must define what success means to you. Stop comparing yourself to others, and start looking in the mirror. Are you becoming the best version of yourself? Or are you comparing yourself to another individuals definition of success? These are questions I always try to ask myself because I believe that we all get in the way of ourselves. Do you truly define your goals, and are you aware of the direction you’re heading in? It’s okay if you don’t know, but start having these conversations with yourself. You know what’s best for YOU, and nobody can take that away from you. Remember, self judgment results from the thoughts we have about ourselves, and the meaning we attach to those thoughts. Start attaching POSITIVE & UPLIFTING meanings to each and every thought you have about yourself.-Thank you for tuning into today's episode of the "Rise of The Young" podcast, moving forward they'll be an episode dropping every Monday, Wednesday, and Friday. -Drop a comment on my recent post on Instagram about self judgment: https://www.instagram.com/p/ByOsB7bALuS/-Share this episode with a friend who needs it, thank you!-#riseoftheyoung Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Monarch, Legacy of Monsters, an Apple original series.
0:04.0	The world is on fire. I decided to do something about it.
0:09.0	On November 17th.
0:11.0	This place, it's not ours.
0:13.0	Believe me.
0:15.0	The most massive event of the year arrives.
0:20.0	If you come with me, you'll know everything, I promise.
0:24.7	Monarch, Legacy of Monsters.
0:27.1	Streaming November 17th, only on Apple TV Plus.
0:31.3	This episode is brought to you by Michigan Economic Development Corporation.
0:35.3	In Michigan, you can have both a rewarding career and a quality lifestyle,
0:39.1	with plentiful career opportunities in world-changing, innovating industries,
0:42.8	from electric vehicles to clean energy to biotech,
0:45.6	with room for advancement no matter where you are in your career.
0:48.4	Plus, Michigan offers a welcoming, beautiful, affordable, and inclusive community for all.
0:53.4	Live your best life.
0:54.6	You can in Michigan.
0:55.8	Visit the Michiganlife.org.
1:00.7	Welcome back to the Rise of the Young podcast.
1:04.2	My name is Casey Adams.
1:05.1	And if you are new here, thank you so much for tuning in.
1:08.3	This is episode 99, and I'm very excited because this is an important
	...

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