Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

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Now, on to the next topic.

Anyway, she managed to put in some whole bunch of spinach plus a bunch of parsley.

I haven't seen that one before, but people keep figuring

out new ways to make it worse. That doesn't even taste good. I mean, no, it's parsley is so bitter.

It's nasty. Anyway, well, Sally, I think that's awesome. Back has got us on record right now, so let's kind of get you going here.

So, as you know, we had a fellow name, Elliot Overton on the other day, and we had a discussion about oxalates.

And, you know, I think it's, we cover a lot of times topics more than once just because there's much more to it than just an initial glance.

And it's always good for people to hear more and more.

And we get that on.

So we thank you for coming.

I saw your video.

Maybe it was ancestral health from a couple of years ago that I watched.

And it was very fascinating to me.

And it was as I kind of went on my journey, it was one more sort of, you know, sort of bit of knowledge that I gained that was like, okay, you know, maybe we don't need to be eating all these particular foods all the time. Maybe they become problematic for us. But tell us for those who don't know who you are a little bit about your background, just and then we can get into

talking about whatever we can, whatever, whatever we end up talking about.

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