Episode 98: Becca Jones on Ultra Training

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 31 December 2021

⏱️ 134 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re back from our holiday break with a phenomenal entry in our Philosophy of Training series. Becca Jones is an Ultra runner, Ultra Coach, and co-race director of the Tennessee Mile and the Mid State Mile Last man standing race. Get your notebooks ready!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:29.1	Where are you at that it's so gloriously warm?
0:31.9	Nashville, Tennessee.
0:33.5	That explains the accent.
0:36.4	Yeah.
0:37.7	Kirk, Becca, Becca Kirk.
0:40.4	Good to meet you.
0:41.6	Hello, Becca.
0:42.9	Nice screen name.
0:44.2	You get to customize those.
0:45.5	We ask you to come up with something real fancy.
0:47.4	Bracken, do you have all that shit weather right now?
0:49.0	I just jumped into what you guys were talking about.
0:51.8	It's nasty here.
0:52.7	It's just like crazy windy.
0:55.2	We had shingles bloff the roof last night.
0:58.4	Things are wild.
1:00.2	Oh, wow.
	...

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