Episode 975: Embracing change - How to accept help w/ Dr. Brendan Guarino

Street Cop Podcast

Street Cop Training

Education

4.9 • 933 Ratings

🗓️ 10 February 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Brendan Guarino is a licensed counselor specializing in treatment for athletes and first responders at Baker Street Behavioral Health. He shares how to help those experiencing mental health problems & how to embrace help.

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00:00:00:00 - 00:01:13:01

Teaser

00:01:13:01 - 00:02:18:17

Intro

00:02:18:17 - 00:06:18:29

Brendan’s background

00:06:18:29 - 00:09:42:05

What did Brendan find interesting about working with first responders?

00:09:42:05 - 00:19:34:13

How to handle mental health in law enforcement

00:19:34:13 - 00:31:46:02

Dealing with change & pain

00:31:46:02 - 00:35:43:11

The stigma surrounding mental health & medication

00:35:43:11 - 00:36:07:19

Midroll

00:36:07:19 - 00:46:27:28

How to help & how to accept help

00:46:27:28 - 00:55:22:02

Patience, pressure, & purpose

00:55:22:02 - 00:59:22:21

What to consider when seeking professional help

00:59:22:21 - 01:01:05:09

Outro

Transcript

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0:00.0	Hey guys, make sure you check out streetcop.com for all of our upcoming courses in person,
0:04.4	our online courses, and Streetop University, you have training right at your fingertips,
0:08.7	and we've made it so affordable, so reasonable that everybody can get an opportunity to train
0:12.8	because we know you guys need to help. We design this for you. Make sure you check out
0:16.4	streetcop.com. I really try to understand people at a human level. And I think that's what sets certain
0:22.0	therapists apart and working with athletes or working with first responders or working with people
0:26.3	that are really successful. It's just really understanding what's going on in their lives
0:29.9	and why they're making those decisions, right? You know, with people that come to me for help or
0:33.9	they want like a quick fix, I always tell them what, like, you know, this is hard work. Like, you know, it's going to take some time.
0:39.4	We've got to figure out what's best for you and then kind of leverage that.
0:42.7	Progress isn't always up.
0:44.1	It could be forward.
0:45.4	It could be down.
0:46.1	As long as you're moving and learning and learning something about yourself, essentially,
0:49.4	on a day-to-day basis, that's progress, man. Like, just showing up is progress. You could be home. You could be in bed.
0:54.7	You could be not doing anything.
0:56.0	By you coming virtually or in person, whatever it may be, that's progress.
1:00.5	That is major progress.
1:01.6	Hey, guys, welcome to this.
1:04.2	We know, a street cop.
1:13.1	Hey guys,
1:13.7	what with this episode of the Street Cop Training podcast?
	...

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