Episode 93 – Back to the Beginning

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 8 March 2017

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, as I reflect on the last 10 years and look back to where I have come from, I wanted to take you back to the beginning of the podcast. Back to when I first envisioned it and what I wanted to do with it. It wasn’t called Trust and Believe, it was called “Define Read More The post Episode 93 – Back to the Beginning appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, what's up everybody? Exciting news. T is for Transformation. My first book is now available for
0:05.7	pre-sale at shan t-fitness.com slash book. You know, 10 years ago, when I came out with hip-hop abs,
0:13.5	my three T's were tilt, tuck, and tighten. And today, 10 years later, I can now say that my
0:19.8	three T's are truth, trust, and transparency.
0:24.7	And when you have truth, trust, and transparency, you can achieve your transformation.
0:30.0	So go pre-order your book today at shantyfitness.com slash book.
0:35.1	And I will let you know when I'm on my book tour in a city near you.
0:40.1	And as I always say, trust and believe in who you are.
0:44.9	Again, go to shan-tifitness.com slash book to pre-order yours today.
0:53.3	As you all heard by now, I have announced the release of my new book, T is for
0:57.8	transformation.
0:58.8	And so this Wednesday, because Wednesdays are my time to connect with you, I thought
1:04.1	of nothing better than to go back to the very first podcast that I recorded.
1:08.5	And it will kind of help you understand a little bit of the
1:12.8	beginning of my journey but more importantly it's kind of a great foundation because we all
1:17.5	have a foundation and we all have a way of being able to move forward and we often look inside
1:24.3	and be able to find our way to push forward so I figured it'd be fun to go back to the very first podcast I did.
1:31.4	And this one's for you.
1:33.4	Remember to trust and believe in who you are.
1:40.9	Hey, what's up?
1:42.0	My name is Sean T.
1:43.2	Welcome to my very first podcast. And my T. Welcome to my very first podcast.
	...

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