Episode 92:  The Formula for Prosperity w/ Super Bowl Champ Steve Weatherford

Episode 90: The Over-Delivering, Rule-Breaking Podcast!

Joe DeFranco\'s Industrial Strength Show - Episode 91:  The Future of DeFranco's & Programming for Speed w/ Cameron Josse

<p>Joe kicks off this weeks episode by telling the audience about the changes that are happening at DeFranco's and the future of the brand. DeFranco's Director of Training, Cameron Josse, sits in for the second half of the show to discuss how he programs for Speed. Specific topics of discussion include: Volume Recommendations, Program Design, Technical Problems & Solutions, Speed vs. "Conditioning", Training Technology...and much, Much MORE! </p> <p>For Show Notes & Timestamps goto: <a href="http://www.industrialstrengthshow.com" target="_blank" title="Programming For Speed">Joe DeFranco's Industrial Strength Show</a></p>

Episode 91:  The Future of DeFranco's & Programming for Speed w/ Cameron Josse

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Episode 91: The Future of DeFranco's & Programming for Speed w/ Cameron Josse

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Summary

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